WOLFSWEET   20,306
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20,000-24,999 SparkPoints
 
 
I'm the one on the far right with long hair and 269 lbs! I've lost part of that -- I'm at 230.








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The Haven of the Wolf

The battle for weight loss and life balance continues! Once again I've come back to find hope and strength in the success of others -- knowing it will be my success also.

Finding peace is chaos is one of the biggest challenges. But I'm back baby!!! I'm back.
The battle for weight loss and life balance continues! Once again I've come back to find hope and strength in the success of others -- knowing it will be my success also.

Finding peace is chaos is one of the biggest challenges. But I'm back baby!!! I'm back.




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Member Since: 2/7/2006

SparkPoints: 20,306

Fitness Minutes: 2,209

My Goals:
I'm a diabetic that handles the disease by diet and exercise. The less I weigh, the better it is for me.

My goals are:

1. Lose 100 lbs
2. Increase strength
3. Start doing 10k walks

My Program:
if anyone has ever done a Volkswalk, you know how much fun they are. I need to get my endurance increased so that I can start doing them again.

ROAR!!

Personal Information:
My name is Brenda and I'm from the Pacific Northwest.

I've been overweight most of my life, although I also had periods of being very fit. I want those times back again!

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Fruit Salad
From:
KWRYCHA5

Gym Membership
From:
36ROCK

Blueberries
From:
36ROCK

Bear Hug
From:
JENSHAINES

Resistance Bands
From:
KWRYCHA5

Gold Star
From:
NANA-B-FITZ




Member Comments:
NANA-B-FITZ
8/31/2015 9:36:51 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
emoticon
Bella



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NANA-B-FITZ
8/15/2015 6:08:51 PM

emoticon Spark Buddies

My message to help motivate you & ( Especialy ) Me this week is


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
~Mark Victor Hansen

Have A Wounderful Week !!!
emoticon emoticon emoticon emoticon



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NANA-B-FITZ
8/10/2015 2:00:54 PM

emoticon Spark Buddie,

My message to help motivate you & ( Especialy ) Me this week is

“Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
– Stacey Charter

Have a Fabulous Week !!!
emoticon emoticon emoticon
Bella



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TURTLE69
8/2/2015 2:48:37 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa




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NANA-B-FITZ
7/24/2015 8:19:06 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
emoticon emoticon



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