WOLFK2   34,729
SparkPoints
30,000-39,999 SparkPoints
 
 
Enjoying the Cardinals game





My baby & me @ the St. Louis zoo





My daughter Amy and I



I have 8 pics in my gallery





Awards






 
KWOLF64

46 year old mother of 5, grandma of 3, excited to have found this web site. Was on my way to a healthy lifestyle, getting stronger everyday. Surgery set me back 4 months, found this site yesterday and I am pumped. Starting slow, but looking foward to running again.
46 year old mother of 5, grandma of 3, excited to have found this web site. Was on my way to a healthy lifestyle, getting stronger everyday. Surgery set me back 4 months, found this site yesterday and I am pumped. Starting slow, but looking foward to running again.




SparkFriends



SparkTeams



My Ticker:

 current weight: 153.0 
 
159
156.25
153.5
150.75
148


 
Interact with WOLFK2

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/22/2008

SparkPoints: 34,729

Fitness Minutes: 58,835

My Goals:
Live a healthy lifestyle, maintain a good strong exercise program. I would love to be able to run 5 miles.

My Program:
Running, walking, and pilates. 7.23.08 ran for a mile today.
7.28 started from couch to 5k with my daughters.
7.30 2nd day still going strong.
7.31 added a short 1 mile run today. Bonus!!!
8.8.08 C25K week 2 and loving it!
8.13.08 C25K W3D2
10.05.08 completed W7D3, 2.5 miles
10.07.08 W8D1 DONE!
3.19.09 W2D2 outside, new found love for running outside.


Profile Image





 
 



Spa Visit
From:
WOLFK2

Cleaning Service
From:
WOLFK2

Sports Car
From:
WOLFK2

Relaxation Music
From:
RUSTYEAGLE

Welcome Mat
From:
RUSTYEAGLE

Flowers
From:
RUSTYEAGLE




Member Comments:
CUTEMATHNERD
5/19/2009 1:57:47 PM

Thank you for the spark goodie and the comment on my blog! I wish you the best! I hope you are still running!! emoticon



Report Inappropriate Comment
SYNCHROSWIMR
3/27/2009 6:55:51 PM

Welcome to the Swimming for Cardio team!



Report Inappropriate Comment
ALESHAMORIN18
3/24/2009 6:41:11 PM

thank you. hope to see you around in that community



Report Inappropriate Comment
ANEPANALIPTI
3/12/2009 11:49:27 PM

I see you around the boards all the time and realize we've never really met!! I'm Dimitra! emoticon



Report Inappropriate Comment
CHRISTYWVU
3/8/2009 2:48:11 PM

Thank you so much! Good luck to you! emoticon



Report Inappropriate Comment
Member Comments Page (13 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page