I am FINALLY back on track, I sure do have a problem with chocolate, known it for years.
Took my 17 year old to the store a few weeks back and we decided to share an milky way dark. Since she weighs 100 pounds and is a runner no biggy for her(I am so happy for her too). Well, this 1/2 candy bar lit a fire under me that literally sent me out of control for 2 weeks.
I got as high as 198. Up from 188 in just 10 days. Back down to 192 or so now.
I agree with you to much to fast. But there is one point I will disagree on. This fat shall not come back!!!! It takes to much efforrt, work, excuse making, embarressment and shame to be fat. (for me any how)