WNJURY   22
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Well as they say in the infomercials

I have put on some before and after pics of me. If I can loose 100+ pounds anybody can. I have the original sweet tooth. I have problems with depression which lead to excesive eating. And gang I quit smoking after 30 + years at 2 packs aday.

I am not posting this to brag, however I am an expert on depression and the medical side effects depression can cause. In my case I would get depressed for weeks on end, I became very listless and sat around and ate and smoked. The more ...
I have put on some before and after pics of me. If I can loose 100+ pounds anybody can. I have the original sweet tooth. I have problems with depression which lead to excesive eating. And gang I quit smoking after 30 + years at 2 packs aday.

I am not posting this to brag, however I am an expert on depression and the medical side effects depression can cause. In my case I would get depressed for weeks on end, I became very listless and sat around and ate and smoked. The more I ate and smoked the more I got depressed.

The more weight I gained the less things I liked to do I was unable to do. Which lead to more depression and other medical concerns.

I NO LONGER TAKE ANY ANTI DEPRESSANTS. I Not longer take Blood pressure reducing medications and my bp is now in the PERFECT range I think this is because of my level of physical activity. My total cholestoral was 277 which is a very high and dangerous cholesterol lever. As of last Friday (April 21st, 2006) my total cholesterol is 116 which is way below normal (my physican joking suggestion I go and have a cheeseburger).

My point is this, Take control of your weight and you will be amazed as I am of how so many other areas in you life will fall into place.

Rule #1: BE HAPPY

Rule #2: NEVER EVER EVER FORGET RULE #1.

Take care and God Bless




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Member Since: 4/13/2006

SparkPoints: 22

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My Goals:
Just to be happy, I promised myself that I will not live the same life post 50 years old as I did pre 50.



Not that much time left to screw around not being happy

My Program:
My own. If you want to know more just ask

Personal Information:
Grand Ledge MI



Contact me at norris6622@yahoo.com

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Member Comments:
WNJURY
5/11/2006 7:21:46 AM

Hi Jolaine,

Sorry I just got to reading your post.

I am FINALLY back on track, I sure do have a problem with chocolate, known it for years.

Took my 17 year old to the store a few weeks back and we decided to share an milky way dark. Since she weighs 100 pounds and is a runner no biggy for her(I am so happy for her too). Well, this 1/2 candy bar lit a fire under me that literally sent me out of control for 2 weeks.

I got as high as 198. Up from 188 in just 10 days. Back down to 192 or so now.

I agree with you to much to fast. But there is one point I will disagree on. This fat shall not come back!!!! It takes to much efforrt, work, excuse making, embarressment and shame to be fat. (for me any how)

Be Happy



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