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My furbabies, McNulty (the terrier mix) and Delia (the floofy white one).


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    Congratulations on the new baby! You have your hands full now, so take care of yourself and the wee one and have a fabulous holiday! Thanks for the update, I look forward to you coming back to the site........God Bless! Linda
    1837 days ago
  • v JENJESS48
    That app sounds really handy. Unfortunately, I usually work out at work and we're not allowed to have personal cell phones in the building. So I could do it if I ran outside, but that's not happening much this time of year. I'll just stick with my current plan and see what happens when it comes time to do a long, uninterrupted run.
    2327 days ago
  • v JENJESS48
    Okay, that's just too complicated. I'd almost rather do the SP plan and then work my way up to a 3.1 mile run rather than keep track of all that! I did my first 4-minute run on Saturday and was nervous about it, but did just fine. I will do it again today, on the treadmill this time; the heat index is nearly 100. The treadmill is physically easier but psychologically harder, so I'm not sure how it'll go.
    2327 days ago
  • v JENJESS48
    Ugh, your foot problems sound awful. Can you see another podiatrist? Sometimes a new set of eyes can really help solve problems.
    2353 days ago
  • v JENJESS48
    Thanks for the warning about the beach! I'll be thinking more Lake Michigan - I grew up about 40 minutes from its shores - than Caribbean Sea.

    Today I did my first three-minute run; walk for 2 minutes, run for 3, 5 repetitions. The run went far better than I expected. I needed to cheer myself on several times, but I finished it without major difficulties. Then I went home and did a whole body strength training session. I'm not sure if that's dedication or insanity. Perhaps it's both, lol. YOOVIE's suggestion for the day was to go big on a random Wednesday night. Yeah, I totally did. emoticon

    How are you feet feeling? Are they doing any better?
    2353 days ago
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