WLM1227   1,057
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wlm1227

Hi! I'm 58, a single parent, and I run a business from my home. I'd fallen into something of a rut and would like to plan a healthier 2012. I'd like to diet to lose weight, exercise, and have more energy and vitality. I'd especially like to feel better about the way I look when it comes to dating. It would be so nice to meet supportive friends online.
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So ... I started back in with Spark People this late winter and so far, I've lost 7 pounds. I have a 90 day ...
Hi! I'm 58, a single parent, and I run a business from my home. I'd fallen into something of a rut and would like to plan a healthier 2012. I'd like to diet to lose weight, exercise, and have more energy and vitality. I'd especially like to feel better about the way I look when it comes to dating. It would be so nice to meet supportive friends online.
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So ... I started back in with Spark People this late winter and so far, I've lost 7 pounds. I have a 90 day plan, beginning 3/1, which includes a more balanced diet ... no sugar, white flour products or wheat ... and a daily dose of the FIRM, aerobic interval weight training. So far, so good! Not bad for my age.

This site is fabulous! And so thanks for the inspiration!
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Up to 35 pounds now lost since May 1st! Whooppeee!!!
Read More About WLM1227 (Updated September 11)




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Member Since: 1/7/2010

SparkPoints: 1,057

Fitness Minutes: 400

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Member Comments:
VALERIEMAHA
3/8/2012 8:27:45 AM

"As a man thinketh, so shall he be," and "Sometimes life is simply a case of mind over matter ... or more accurately, that we create most abundantly with a grateful heart," YES!!!

Here's to maintaining a grateful heart through it all! And remembering some of the GOOD every day in community certainly supports that!
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Maha



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LOVES_ANIMALS
2/5/2011 3:13:04 PM

Hi,

I am interested in getting to know all the members of the Bucks County team. It is so nice to meet you!!

Hugs,

Sally





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