WLDTKYHEN05   5,485
SparkPoints
4,000-5,499 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
BarbaraCarlXXX

Need to lose 40 to 50 pounds, to get healthy, lose the medications for high cholestrol, high blood pressure, and borderline types 2 diabetes. And be able to buy affordable health insurance!!!
My son gave me a fitbit for christmas and when I get back from 2 1/2 months in Florida if I don't drop weight he won't talk to me for 6 months.
Need to lose 40 to 50 pounds, to get healthy, lose the medications for high cholestrol, high blood pressure, and borderline types 2 diabetes. And be able to buy affordable health insurance!!!
My son gave me a fitbit for christmas and when I get back from 2 1/2 months in Florida if I don't drop weight he won't talk to me for 6 months.




SparkFriends



SparkTeams



My Ticker:

 current weight: 177.2 
 
192
179.5
167
154.5
142


 
Interact with WLDTKYHEN05

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/4/2013

SparkPoints: 5,485

Fitness Minutes: 3,727

My Goals:
walk every day for at least 45 minutes. Try to get to goal of 3miles per day.
Bike ride in Fl while there.
Try to join an exercise group like yoga or zumba gold class. Get off Medications and be a size 12 again!

My Program:
Starting January 16th I will be on a roll/. Exercise and eating the right foods to lose weight. Florida will be my starting point.
Cut out soda, change my eating habits to healthier choices & portion control.

Personal Information:
I am from CT where the snow and ice impact my walking routine. Need to eventually get a treadmill.


Profile Image





 
 



Easter Basket
From:
ALDJSMOM

Coffee
From:
MOKAY54

New Hairstyle
From:
WLDTKYHEN05

Valentine
From:
MOKAY54

Two Thumbs Up
From:
MOKAY54

Welcome Mat
From:
MOKAY54




Member Comments:
TIME2BLOOM4ME
1/13/2013 11:19:43 AM

emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
LIVINHEALTHY9
1/12/2013 9:12:58 PM

Hello and Welcome!
I also received a Fitbit One for Christmas and I love it. I wore a good pedometer before but the Fitbit is smaller, more accurate and does more.

Florida sounds like a great place to start your Spark journey.

Best of luck to you!



Report Inappropriate Comment
BRTRAINS
1/12/2013 6:22:03 PM

Welcome to the team!! We are here to help where we can.. Please reach out.

Remember to set small goals to start, and take it one day at a time, don't overwhelm yourself and set unrealistic goals, Do this for yourself and NO ONE else.

Don't let others pressure you.. Look into the mirror each morning, smile, and say this is going to be a great day to get towards my goals..Enjoy the journey on your way to your destination..

Remember we ALL fall off the wagon, including me a Certified Nutritional Coach .. It's normal..

Good luck and please journal everything.

Bob emoticon

Comment edited on: 1/12/2013 6:22:59 PM

Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page