WJPHILLIPS1   4,855
SparkPoints
4,000-5,499 SparkPoints
 
 





Just Chillin





Going Swimming in Hawaii



I have 4 pics in my gallery





Awards






 
Wilma On The Move

I've fought with my weight all of my life. Finally, after a bit of help, I have gotten down to my goal weight. My problem is now to stay at my Goal and cut out evening snacks.
I've fought with my weight all of my life. Finally, after a bit of help, I have gotten down to my goal weight. My problem is now to stay at my Goal and cut out evening snacks.




SparkFriends



SparkTeams



My Ticker:

 current weight: 181.0 
 
181
170.75
160.5
150.25
140


 
Interact with WJPHILLIPS1

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/22/2011

SparkPoints: 4,855

Fitness Minutes: 2,236

My Goals:
My goals are to remain between 135-140 in weight; to exercise three times a week(2 in gym & 1 walking). To take my walking goal from 7 miles to 9 miles and to never go back to being deemed diabetic!

My Program:
I am going to try to keep my food intake to 1200 or less calories a day with Sparkpeople, exercise in the gym twice a week and walk seven to nine miles every Saturday.

Personal Information:
I am a mother of two wonderful children, three grand-children and great grand-children. I live in Kentucky where I transferred for work. I plan on retiring in 5 yearas and looking to become a volunteer my relaxing years!

Other Information:
I WILL lose this muffin top!

Profile Image





 
 



Pinata
From:
JANELIZA

Happy Face
From:
O2B143

Pedometer
From:
WJPHILLIPS1

Gold Star
From:
DADDYS_GIRL6

Happy Face
From:
SUSHIMAMA1

Thank You Note
From:
GNABNSHAPE




Member Comments:
MARILYNS66
7/18/2012 2:42:27 PM

Greetings from the team leaders of Calling Christian Women - we look forward to you coming and sharing with us on the group



Report Inappropriate Comment
DADDYS_GIRL6
4/9/2012 10:04:56 AM

Missing you! Hope all is well. If not let us help you carry your burdens. :)
Blessings,
Daddy'sGirl



Report Inappropriate Comment
ALYSSA40
3/8/2012 7:29:50 PM

Sure wish you were back!



Report Inappropriate Comment
CORKYTHEMOM
11/23/2011 11:06:03 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Wilma, I'm hoping all is well with you. Never forget how important you and your friendship are to me. Because it is Thanksgiving, I wanted to share how grateful I am for the ways you have blessed my life.


emoticon THANK YOU for your abundant support and believing in me!

emoticon THANK YOU for your encouragement and bringing out the best in me!

emoticon THANK YOU for your motivation and all the kind things that you do!

emoticon THANK YOU for being a very person and being an inspiration to me!

emoticon THANK YOU for all the ways you've touched my heart!

emoticon I'm BLESSED you're my Sparktacular friend.


May the spirit of the Thanksgiving fill your life with peace, joy and happiness. Have a wonderful and blessed Thanksgiving holiday.



~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
1HOTMAMA2BE
11/22/2011 11:18:52 AM

Thanks for stopping by my blog today. My mother has MS and we cared for her 10 years before we just couldn't do it anymore. She comes home for Easter and Thanksgiving. It's nice.

I hope you get to call your dad and spend time with him on Thanksgiving Day that way. I'm sure hearing his voice will be nice. It's tough when our parents are in homes. I never thought it would happen to me, but it did. Making the best of it.

Happy Holidays to you.

Sherry



Report Inappropriate Comment
Member Comments Page (21 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page