WJO1212   20,781
SparkPoints
20,000-24,999 SparkPoints
 
 
8/17/2013





Nicks Lake- My favorite place to be!





American Niagra falls from Canidian side.



I have 7 pics in my gallery





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My Journey

I have been working on weight loss for a long time. But, never truley comitted. Now is the time. If I fall I WILL pick myself up and begin again. The journey has begun.
I have been working on weight loss for a long time. But, never truley comitted. Now is the time. If I fall I WILL pick myself up and begin again. The journey has begun.




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 Pounds lost: 2.6 
 
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Profile

Member Since: 9/30/2009

SparkPoints: 20,781

Fitness Minutes: 28,946

My Goals:
I will to loose 40 pounds by May 1, 2014.

I will loose 50 pounds by 8/18/2014

I will be to walk up stairs pain free September 1, 2014.



My Program:
I am learning to drink more water.

I am faithfully tracking my food with the spark people tracker.

I will walk a minimum of 3000 steps per day.

Personal Information:
I live near Lake Ontario in New York State (US).

I am 54 years old and have been married 35 yrs in December, 2013. I have 7 children (5 step), 20 grand children, and 7 great grand children.

I work for the state of New York (34 years in 8/2013) and am looking forward to retirement.

I love Cooking, reading and camping.

Other Information:
Be not who you think you are, but who you know you can be!

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Best Wishes
From:
LACEYKYLE

Flowers
From:
BETHARTEMIS

Bear Hug
From:
A_BIT_AT_A_TIME

Happy Face
From:
WILLOW49

Fruit Salad
From:
LACEYKYLE

Yoga Mat
From:
SUPER_ACE115




Member Comments:
LOVINGAFRICA
1/29/2015 3:07:53 AM

Hallo Sparkie!
I know I have been missing from Spark for such a long time. I am sorry that I did not see your comment. Thank you for your kindness and for not forgetting about me.
Since my DH's friend dropped my laptop, I am last on the pecking order of family members who get to use the home computer. It is seriously time for me to read less news, and get Sparking again. (Sparks does not give me heartburn like CNN does)
Instead of exercising at the gym today, I am getting online at the internet café and catching up a bit.
Wishing you happiness and joy on your Spark journey.
Maria



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BLVINBUTTERFLYS
9/19/2014 3:45:57 AM

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Hi Spark Friend!
Anything you need, feel free to hollar!
Good luck on your journey, WE CAN DO THIS!
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~Kat




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BETHARTEMIS
1/12/2014 12:59:06 PM

emoticon Congratulations on staying on track! I hope you're having a relaxing emoticon and healthy emoticon weekend.

-Beth emoticon



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HANNAHSGRAMMIE
1/1/2014 9:29:42 PM

I'm just dropping by to welcome you to Hopeful Hearts Breaking Free From Hurts team. I'm looking forward to getting to know you. It's a great team, and I'm sure you will make many friends. Check out my blog and/or the link on the right side of the page entitled, "New Members Packet"--Tips for Using Spark People."

Blessings,

Ronda, the lady with MS (The Master's Strength)
(\o/)
./_\.

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IGNITEME101
1/1/2014 9:23:48 PM

Welcome to the 'Hopeful Hearts Breaking Free From Hurts' team! My name is Della and I'm one of the many leaders/co-leaders of the team. If you have any questions I will be happy to help! I have spark friend added you. Please add me also! emoticon

emoticon (¸☆´ (¸.♥´´¯`•.¸¸.☆ (¸☆´ (¸.♥´´¯`•.¸¸.☆ emoticon (¸☆´ (¸.♥´´¯`•.¸¸.☆ (¸☆´ (¸.♥´´¯`•.¸¸.☆ (¸☆´ (¸.♥´´¯`•.¸¸.☆

emoticon emoticon emoticon Happy New Year!

Looking forward to seeing you in the forum threads at Hopeful Hearts again soon! Holidays are so busy~
Time to get back into our groove!




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