WIZINTN   10,576
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 Pounds lost: 19.0 
 
0
7.25
14.5
21.75
29


 
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Member Since: 5/29/2007

SparkPoints: 10,576

Fitness Minutes: 2,846

My Goals:
1. Lose 30 pounds.
2. Exercise for balance, strength and flexibility.


My Program:
 1. Daily Meditation
2. Treadmill 6X wk

Personal Information:
68 year old in Memphis, TN with my partner and critters
Love to play bridge, RV and to write. My view of the world is decidely liberal

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Give WIZINTN a Goodie  |  See All of My Goodies SparkGoodies:

Yoga Mat
From:
DDESERTDDAWN
Rose
From:
RITZIBROWN
Peace Sign
From:
BLUEBIRDSFLY
Happy Face
From:
WINDSONG~
Flowers
From:
BLUEBIRDSFLY
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Member Comments:
WINTERRAIN
5/15/2012 12:44:16 AM

Thank you for your sweet comment on my blog. I love being able to come here and write from my heart.



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DDESERTDDAWN
4/26/2012 10:19:00 AM

Thanks for the nice note and welcome Sandy!
Take care, emoticon
dDawn



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BLUEBIRDSFLY
4/18/2012 11:17:42 PM

Just dropped by to see how you are feeling and to wish you a good night's rest. Sweet dreams. emoticon



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RITZIBROWN
4/7/2012 12:47:15 AM

Hi Sandy, It's too soon to say anything for sure but I believe I've found a combination that will help me meet my goal. Right now I'm taking life & enjoying the moment. It helps me smile more emoticon . Think of you often with love & white light.
Namaste
Carol



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SAL2525
3/31/2012 9:45:51 AM

Good Morning! Thanks for stopping by and reading my blog. Have a great weekend!



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