Hubby, daughter and I March 2010
My Daughter sporting her latest "dooo". This is right before 2010 winter recital.
I'm sexy and I know it
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Secrets of Success
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| current weight: 190.0
Hi Dawn! It's been a long time since we talked. I'm at the weight loss thing again. Logged on here since this site really seems to help me stay on track. Message me when and if you see this. Miss the fun we used to have exercising at super ladies fitness! Hope all is well for you.
988 days ago
1745 days ago
I fully believe you will reach your goal for Solstice!! The scale is heading in the right direction!!
1753 days ago
Hi once again. I have been absent and therefore I have to do this all over again. I am day 3 back on my program. I am very discouraged with myself, but I refuse to buy new clothes. I will wear the same things (like 2 pair of pants) until I can get things back into control. I must do this so I can stick around for my darling grandkids. Please learn from my absence that it is essential to stick to the program.
1809 days ago
Glad you're back--I've missed you!
I want you to stick around, so I'm going to share my secret:
There's a knack to this, I've finally learned it: self love!
If you "parent" yourself, feed yourself healthy and light, make sure you get enough exercise, and make it fun exercise that you LIKE doing, drink enough water, make "play dates" with your friends, etc. you begin to feel different about yourself, and as you begin to love yourself you automatically take better care of yourself. It's a cycle. And it sets you up to lose weight and keep it off.
After I left this note, I noticed you had given me a goodie! What a thoughtful thing to do, and I really enjoyed the note! Thank you so much! =)
1845 days ago
Comment edited on: 3/6/2012 6:07:46 PM