WITHLOVE_DAWN   5,781
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5,500-6,999 SparkPoints
 
 
Hubby, daughter and I March 2010





My Daughter sporting her latest "dooo". This is right before 2010 winter recital.





I'm sexy and I know it



I have 14 pics in my gallery





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The journey begins now

Below is the quote that inspires me.

When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food, and the joy of living. If you see no reason for giving thanks, the fault lies with yourself.
- Tecumseh, Shawnee Chief
Below is the quote that inspires me.

When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food, and the joy of living. If you see no reason for giving thanks, the fault lies with yourself.
- Tecumseh, Shawnee Chief




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My Ticker:

 current weight: 199.0 
 
199
184.25
169.5
154.75
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Member Since: 1/3/2009

SparkPoints: 5,781

Fitness Minutes: 9,012

My Goals:
Start over, start small

Track my food

Do 10 minutes cardio everday

My Program:
10 minutes on the elliptical

Watch what and how much I eat.

Make small, lasting changes.

Personal Information:
I've enjoyed 25 years of wedded bliss and bumps with a great man.

We have one beautiful daughter, 23.

Both are a constant source of love, laughter, and the deep verticle crease between my eyebrows!


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Streamers
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CEKER9

Workout Shoes
From:
DAP1313

Yogurt
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STRINGS58

Flame
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Cauldron Keeper...

Pedicure
From:
STRINGS58

Vegetable Soup
From:
DAP1313




Member Comments:
LINDAM.1
12/20/2013 1:18:24 AM

emoticon to Healthy Hearts team we are emoticon glad you joined us. Have Happy Healthy Holidays. Be good to your self.
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BEAUTIFUL_REINA
6/14/2012 11:16:52 AM

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DAP1313
6/6/2012 10:16:49 AM

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I fully believe you will reach your goal for Solstice!! The scale is heading in the right direction!!

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KCGRAMMY
4/11/2012 11:53:13 AM

Hi once again. I have been absent and therefore I have to do this all over again. I am day 3 back on my program. I am very discouraged with myself, but I refuse to buy new clothes. I will wear the same things (like 2 pair of pants) until I can get things back into control. I must do this so I can stick around for my darling grandkids. Please learn from my absence that it is essential to stick to the program. emoticon



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QUEEN_REINA
3/6/2012 6:03:40 PM

Glad you're back--I've missed you!

I want you to stick around, so I'm going to share my secret:
There's a knack to this, I've finally learned it: self love!
If you "parent" yourself, feed yourself healthy and light, make sure you get enough exercise, and make it fun exercise that you LIKE doing, drink enough water, make "play dates" with your friends, etc. you begin to feel different about yourself, and as you begin to love yourself you automatically take better care of yourself. It's a cycle. And it sets you up to lose weight and keep it off.

((HUGS)))

P.S.
After I left this note, I noticed you had given me a goodie! What a thoughtful thing to do, and I really enjoyed the note! Thank you so much! =)

Comment edited on: 3/6/2012 6:07:46 PM

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