WITHIN_ASHLEY   2,407
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Learning to understand everyone has bad days and that doesn't mean I have to give up.....

I am notorious for making good decisions at the beginning of the day and then slipping up. I then think I will start over the next day and the next day never comes.... well today is my day and I will be strong.

I am on my way one step at a time. I have tried many different diets and I would not stay on them very long. I have decided that I am not going to diet, I am going to make a lifestlye change.
I am notorious for making good decisions at the beginning of the day and then slipping up. I then think I will start over the next day and the next day never comes.... well today is my day and I will be strong.

I am on my way one step at a time. I have tried many different diets and I would not stay on them very long. I have decided that I am not going to diet, I am going to make a lifestlye change.




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 current weight: 257.6 
 
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Member Since: 5/5/2010

SparkPoints: 2,407

Fitness Minutes: 556

My Goals:

*I want to lose 107 pounds and tone myself up as I lose weight. I started at 267 and I want to be at 160.

* Be able to run and not feel like I am dying

* Really cut down on sweets and fast food

* Graduate from my Master's program

* Fit into a size 18 pant, which I have not done since high school

* Learn to be comfortable with my body---a very slow process


My Program:
*Eat a healthy 1500 calories a day

*Get in 8-10 cups of water a day

* Learn to eat more veggies

*Eat at least 2 fruits a day

* Track my food everyday, no matter how bad it may be

* Workout at least 4 times a week

*Learn portion control

* Try at least 1 new food a week and gradually build up to more


Personal Information:
I live in North Mississippi.

I am in my 2nd year of graduate school.

I have a 4 year old daughter.



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Member Comments:
FLABTOFABWSANA
1/9/2012 12:30:08 AM

Ahoy fellow ex Butternut Beauty. I have added you as a spark friend. Lets show how Pistachio Pirates do it. Arrrr!



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BEVWEB84
1/8/2012 11:42:15 AM

Good Luck Green Team!!!!



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NICKELDAWN
1/7/2012 5:43:17 PM

Ahoy!
Welcome aboard the Pistachio Pirates!!! I hope you enjoy your journey with us! I look forward to getting to know you!! emoticon



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CARYNV07
1/7/2012 3:50:01 PM

Hello fellow pirate!



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MISSDONTKNOW
1/7/2012 2:11:29 PM

Ahoy fellow Pistachio Pirate!! emoticon



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