WITERAVEN   671
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Once again with enthusiasm!

Here I am again. After loosing over one hundred pounds four years ago (with the help of Sparkpeople) I have let my weight creep back up and I now have 60lbs to loose again.
Here I am again. After loosing over one hundred pounds four years ago (with the help of Sparkpeople) I have let my weight creep back up and I now have 60lbs to loose again.




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 current weight: 203.6 
 
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Member Since: 1/9/2013

SparkPoints: 671

Fitness Minutes: 355

My Goals:
My goal is to loose 60 lbs and to get back the energy I have lost.

My Program:
My plan is to stop snacking on unhealthy foods and to find ways to increase my activity level. The second will be no mean feat as I'm on my feet 8 hrs a day at work!

Personal Information:
I'm from Northern Ontario in Canada and I'm engaged to the most wonderful man I have ever met.

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JAY-NINE2

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SP_STAFF




Member Comments:
SAM60SUMTHINK
1/17/2013 11:49:08 AM

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Welcome to SP and to YOUR “SP Class Team of January 6-12, 2013”!!!

Glad to see you're already posting on the team; whatever differences in specific goals and hurdles there may be among our members who joined SP that week, all can benefit from sharing discoveries!! SP's sensible approach to balance in nutrition and activity will guide you through 'tools' and articles, team members will inspire you. Support? Absolutely! Caring friendship abounds here!

We hope you'll continue to join into the 'threads' (topics) to share, exchange as you explore the site's many features. Susan and I are there to support you, and each of us is just a SparkMail away too!




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