WITCHZLJA   3,701
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2,500-3,999 SparkPoints
 
 










INSPIRATION



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Healthy and Fit

I am tracking my journey to wellness on my personal blog: http://healthyfitjulie.blogspot.com/.

My goal in life is to hike the Grand Canyon rim-to-rim. That's a demanding, challenging -- let's face it really, really hard -- thing to do. But I know I can do it. I will do it. I'm re-setting the date for that goal: Spring 2012.

My Goals are Stolen from sparker Russelmama:

Healthier food choices.
Move my body.
Stay hydrated.
Get proper ...
I am tracking my journey to wellness on my personal blog: http://healthyfitjulie.blogspot.com/.

My goal in life is to hike the Grand Canyon rim-to-rim. That's a demanding, challenging -- let's face it really, really hard -- thing to do. But I know I can do it. I will do it. I'm re-setting the date for that goal: Spring 2012.

My Goals are Stolen from sparker Russelmama:

Healthier food choices.
Move my body.
Stay hydrated.
Get proper rest.
Stay drama-free.
Stop feeding emotions.
Read More About WITCHZLJA (Updated February 25)




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Member Since: 4/23/2006

SparkPoints: 3,701

Fitness Minutes: 208

My Goals:
My Goals (thank you sparker russelmama):
Healthier food choices.
Move my body.
Stay hydrated.
Get proper rest.
Stay drama-free.
Stop feeding emotions.

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Fan
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GRANDMAMAOF3

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GRANDMAMAOF3

Peace Sign
From:
PEACE_

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WITH_GRATITUDE

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Member Comments:
PEACE_
3/22/2011 6:10:30 PM

We share a birth month . . . but I'm a year (& 2 wks) ahead of you!

I think we're both on the right track, glad to share the journey.

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TRIGFROST
2/27/2011 2:22:03 AM

Just stopped by to say-- I haven't forgot you... emoticon



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RUSSELLORAMA
12/26/2010 2:07:56 PM

Thanks for adding me! I'm glad my goals are in line with yours. It makes accountability that much easier!



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LEONALIONESS
6/22/2010 12:00:43 PM

Hi there!

Yes, stevia is totally natural. I refuse to use artificial sweeteners (most are animal tested, for one) and wouldn't ever suggest it in a recipe. Stevia is a plant, like sugarcane, that just happens to be non-caloric.

http://en.wikipedia.org/wiki/Stevia

I like the NuNaturals drops. They have less of an aftertaste, IMO. I usually hate the aftertaste of stevia. It tastes like aspartame (only NOT manmade and awful) to me. The NuNaturals don't have the icky bitterness.

You can always also use a small amount of cane or beet sugar, drop a date into your tofu pudding or add banana to sweeten without stevia. :) Your choice!



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LIV2RIDE
6/20/2010 7:32:34 PM

Welcome to the Living A Vegan Lifestyle team. Eating a vegan diet helps with all sorts of illnesses and diseases. I hope that you find the way of eating as enjoyable as I do. It's great that you have a lot of support. Look for great recipes and be willing to try stuff you never thought you would like. I used to be very picky (and not in a good way), now I eat any veg or fruit you put in front of me. Let us know how we can help!

Kelly



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