WITCHYWOMAN1975   5,835
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Fit Mamma

I am a mom of 4, wife and work full time. I am committed to making myself healthier so I can enjoy more activities with my kids!
I am a mom of 4, wife and work full time. I am committed to making myself healthier so I can enjoy more activities with my kids!




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 Pounds lost: 6.8 
 
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Member Since: 7/16/2012

SparkPoints: 5,835

Fitness Minutes: 3,546

My Goals:
Lose weight, drop sizes, get healthy for kids

My Program:
running, roller derby, trying to eat more fruit/veggies

Personal Information:
I am married, mother of 4 from Virginia

Other Information:
My favorite movie is Green Card!!!

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Garden Gnome
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WITCHYWOMAN1975

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Member Comments:
RASPBERRY56
12/12/2013 7:21:04 AM

I'm a big fan of 1) limiting contact with unsupportive people as much as one possibly can within reason, and 2) looking for support elsewhere in that case - and you're in a great place!

Welcome and best wishes!



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GLAMNGLOWDIVA
12/12/2013 1:52:46 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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FIT4MEIN2013
12/11/2013 10:48:29 PM

Here at Sparkpeople, you always have someone around to support you! Welcome. Let me know if I can help in any way.



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NIXY72
7/18/2012 12:26:45 PM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP ten month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.

To celebrate your arrival at SP in this Summer season, I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle



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