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  • v SPIRIT_ANGEL
    + * JUST * + .
    + . . * + . + * . * +
    * . + *SPRINKLING.* + .
    + . . * + . + * . * + .
    + , *YOU. + *
    + . . * + . + * . * + .*
    . * * + . * WITH.* .
    . * + * * + . *+ *
    + . HUGS . & . * . + * .
    . * + * * + . *+ *
    * + .* SMILES * + . +
    + . . * + . + * . * +
    . * + * * + . *+
    YOU ARE SUCH A SWEETHEART FRIENDS FOREVER!
    2977 days ago
  • v SPIRIT_ANGEL
    I want to share this poem with my spark friends!


    Help Me Not Cheat

    Dear God,
    I don't like that word "cheat"!
    How ridiculous of me
    to think that I can somehow get ahead
    by committing fraud against myself.
    Show me if there is a problem
    in my approach to dieting
    that makes cheating seem worthwhile.
    If so, I want to change that, Lord.
    I want to feel clean and whole
    and honest through and through.
    I don't want to cheat myself
    or others or You.
    Today I pray to hunger for integrity
    in my deepest being.
    May I automatically reject the idea
    of dishonesty in any form,
    be it little white lies, secret binges,
    or false flattery from others.
    I want to be reliable and
    honest with little things
    so that You might trust me
    with the big things.
    But I need Your help.
    You are "the way and the truth
    and the life" (John 14:6),
    and I'm counting on You. Amen.
    3010 days ago
  • v LKMMOM
    Oh i am good. I have just been crazy busy. i got on the scale this morning and i am down to 184. that is 11 lbs. i feel great. I am sorry i have not emailed u. i just have been horrilbly busy. how have u been. i will write more later, i have a patient i have to take back.

    Shannon
    3029 days ago
  • v ULVUND50
    Thank you for welcoming me to the Community Team. It appears that you are a nurse also! To keep track of the Community Team blogs, comments, and postings, I did create an 'Excel' spreadsheet entering columns for the date and each of our four required tasks. I just enter checkmarks as I complete the tasks. May you have a good week!
    3030 days ago
  • v PROPHETSTAR
    thanks for the support!
    3043 days ago
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