Shared Food & Fitness Trackers
Secrets of Success
| current weight: 119.0
"I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
"In terms of days and moments lived, you'll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you're just a kid, but a kid with enough years on her to know that every day is priceless."
Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
Have a healthy week!
1108 days ago
"What we do today, right now, will have an accumulated effect on all our tomorrows."
- Alexandra Stoddard
Thank you for commenting on my blog, "Still Doing the 30 Day Shred." Have a great day!
PS: If you do decide to try the 30Day Shred, let me know how you're doing, ok?
1110 days ago
â€śEverything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.â€ť
Thank you for commenting on my "Positive Self Talk" blog. Have a great day...remember to always be negative thought intolerant!
"Be sweet to yourself in this moment. What you say to yourself matters. No matter what has come before, this minute is new. It's up to you."
1115 days ago
"I believe that we are who we choose to be.
Nobody's going to come and save you. You've got to save yourself.
Nobody's going to give you anything. You've got to go out and fight for it.
Nobody knows what you want except for you.
And nobody will be as sorry as you if you don't get it.
So don't give up on your dreams."
Just stopping by to encourage you to keep doing your best, Sparkfriend! You don't have to be perfect in order to make progress. Be your own hero today and every day, and keep fighting to reach your goals. It isn't easy, but you are worth the effort!
1116 days ago
"Dreams are renewable. No matter what our age or condition,
there are still untapped possibilities within us and new beauty waiting to be born."
- Dale E. Turner
Thank you for your comment on my blog, "Sweet Child Of Mine." Have a great summer!
1129 days ago