WISDOM73   86,365
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The journey of a light warrior

Welcome to you spark friend,

I am an active woman living in Gatineau-Ottawa (Canada) area. I am passionate about traveling, foreign cultures and languages, health and fitness and so many more things.

I am deeply committed to my wellbeing. I want it to reflect in my mind, body and soul. I cherish my connection to the self throught healthy eating and exercise. I love the outdoors and never miss out on an occasion to be active. Yoga, dance, strength training are ...
Welcome to you spark friend,

I am an active woman living in Gatineau-Ottawa (Canada) area. I am passionate about traveling, foreign cultures and languages, health and fitness and so many more things.

I am deeply committed to my wellbeing. I want it to reflect in my mind, body and soul. I cherish my connection to the self throught healthy eating and exercise. I love the outdoors and never miss out on an occasion to be active. Yoga, dance, strength training are activities I rely on my healthy lifestyle to keep myself balanced, focused and calm.

Read More About WISDOM73 (Updated March 18)


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 current weight: 113.0 
 
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Profile

Member Since: 11/13/2008

SparkPoints: 86,365

Fitness Minutes: 109,635

My Goals:
I want to weight an athletic 115lbs.

I want to develop healthier coping skills when I feel bored or stressed.



My Program:
I love to run several times a week, ride my bike to work and do all kinds of outdoor activities.

I also love to strength train at the gym or outside when the weather is nice.

I go up the stairs at work and try to walk as much as I can when I run errands.

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Member Comments:
PIXIE-LICIOUS
9/7/2013 8:08:53 PM

"It is rewarding to find someone you like, but it is essential to like yourself.
It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
~Jo Coudert
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I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
Hugs,
Pixie
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"My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
-Robert White




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PIXIE-LICIOUS
8/12/2013 4:03:02 PM

Just stopping by to thank you for commenting on my blog, "They're Not For Me!" I hope your week is great!
Hugs
Pixie
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"You've been given the innate power to shape your life...but you cannot just speak change, you have to LIVE change.
Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE it!
Success isn't something you have, it's something you DO!”
-Steve Maraboli



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HIPPICHICK1
8/9/2013 9:29:14 PM

Jean-Francois and I are in Coaticook at Parc de la gorge, hiking, swimming and touring the eastern townships. We are home on Sunday, late. Have fun with Marcel. We'd love to meet him sometime!
Take care Schweetie!
;-)
LM
xoxo



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PIXIE-LICIOUS
8/2/2013 5:14:10 PM

"One of the most difficult parts of changing how you live and how you eat is believing that change is possible.
We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us.
That other people can do it, that the glowy warm life we imagine is for other people, not for us.
We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort.
We lapse into the way it always was or is. But change really is possible.
And it really does take a fierce kind of longing, and a fierce kind of love for yourself.
For the life you know is possible. Ask yourself what you love most of all.
Do you love your life? And are you willing to take action on your own behalf?"
-Geneen Roth
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TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort!
Hugs,
Pixie



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CLAIREINPARIS
7/15/2013 3:51:37 PM

emoticon so much for your comment on my Bastille Day blog! It sounds like you also had a lovely Bastille Day!
Actually, I am French and live just outside Paris, so this isn't a trip for me, it is just my normal life! :)
Have a beautiful week! emoticon emoticon



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