WISDOM73   86,347
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80,000-99,999 SparkPoints
 
 













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The journey of a light warrior

Welcome to you spark friend,

I am an active woman living in Gatineau-Ottawa (Canada) area. I am passionate about traveling, foreign cultures and languages, health and fitness and so many more things.

I am deeply committed to my wellbeing. I want it to reflect in my mind, body and soul. I cherish my connection to the self throught healthy eating and exercise. I love the outdoors and never miss out on an occasion to be active. Yoga, dance, strength training are ...
Welcome to you spark friend,

I am an active woman living in Gatineau-Ottawa (Canada) area. I am passionate about traveling, foreign cultures and languages, health and fitness and so many more things.

I am deeply committed to my wellbeing. I want it to reflect in my mind, body and soul. I cherish my connection to the self throught healthy eating and exercise. I love the outdoors and never miss out on an occasion to be active. Yoga, dance, strength training are activities I rely on my healthy lifestyle to keep myself balanced, focused and calm.

Read More About WISDOM73 (Updated March 18)


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My Ticker:

 current weight: 113.0 
 
116
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114.5
113.75
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Profile

Member Since: 11/13/2008

SparkPoints: 86,347

Fitness Minutes: 109,635

My Goals:
I want to weight an athletic 115lbs.

I want to develop healthier coping skills when I feel bored or stressed.



My Program:
I love to run several times a week, ride my bike to work and do all kinds of outdoor activities.

I also love to strength train at the gym or outside when the weather is nice.

I go up the stairs at work and try to walk as much as I can when I run errands.

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Holly
From:
HIPPICHICK1

Happy Birthday
From:
HIPPICHICK1

Seedling
From:
TERRY0217

Workout Shoes
From:
HIPPICHICK1

Bear Hug
From:
HIPPICHICK1

Inflatable Tube
From:
HIPPICHICK1




Member Comments:
GRANDEFILLE
2/3/2014 10:37:30 AM

Happy birthday!



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MSROZZIE
1/4/2014 11:49:21 PM

emoticon emoticon have a healthy and prosperous 2014! emoticon emoticon emoticon emoticon



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HIPPICHICK1
1/1/2014 9:18:24 AM

Thanks for the goodie and the note. It's been a long time since we've really talked or visited. We must schedule something in soon so we can catch up on your busy life and new love.



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PIXIE-LICIOUS
10/12/2013 10:47:17 PM

"Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible.....
It's amazing the chain reaction that can start in your life with just one good choice.
Big things are built one brick at a time.
Victories are achieved one choice at a time.
A life well lived is chosen one day at a time.
Oh sweet friend, you are closer than you think to victory!"
-Lysa TerKeurst
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Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
9/26/2013 5:04:50 PM

"The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing.
People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
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Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never quit...you are already a success! Keep doing your best, because you are worth the effort!
Hugs,
Pixie
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"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback...it is not the end of the world, nor is it the end of your journey toward a better you."
-Jillian Michaels



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