WIO_ALISA   30,956
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Nicholas, Tristan and our dog Roxy



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Going for it in 2014!

I got the family a Wii for Christmas 2009. I saw the Wii game "Walk It Out!" in January, ordered it and started walking it out on February 6, 2010. The next weekend, I completed a marathon (26.2 miles) over the three-day weekend. I was pretty addicted to the game and it motivated me to eat better... how can you walk so much and blow it by unhealthy eating? By 2012 WIO had lost it's motivation - I'd built the island too many times...

In May 2012 I learned about the Striiv Pedometer. ...
I got the family a Wii for Christmas 2009. I saw the Wii game "Walk It Out!" in January, ordered it and started walking it out on February 6, 2010. The next weekend, I completed a marathon (26.2 miles) over the three-day weekend. I was pretty addicted to the game and it motivated me to eat better... how can you walk so much and blow it by unhealthy eating? By 2012 WIO had lost it's motivation - I'd built the island too many times...

In May 2012 I learned about the Striiv Pedometer. It's really got me moving again. Lots of challenges and feedback. I did over 1000 miles and 2.35 million steps in 2012 because of it. I reset it back to zero for 2013, so look-out, here I come! I've got the Striiv Smart Pedometer (the stand-alone version), but they now have a free I-phone app. Learn more at http://www.striiv.com/.

I went to Farms2Forks in April 2013 to learn more about the benefits of being plant strong with the goal of losing weight and getting off my medications. Engine 2, McDougall Starch Solution, Jeff Novick and Happy Herbevoire are my role models.

I'm looking forward to seeing what 2014 will bring.

Come visit the SparkTeams "Walk It Out for Wii" or "Striiv Spark Team" to get moving. Soon you could be addicted, too.

Send a SparkMail to me with your personal email address if you would like a document I compiled of WIO Tips and Tricks with excerpts from the actual WIO manual, maps of Rhythm Island and tips and tricks quoted from WIO fans online both on the Facebook forum and Amazon WIO forum. This is a guide which includes advice from the entire community, not just the work of one individual (me).
Read More About WIO_ALISA (Updated September 15)


Current Status:
WIO_ALISA Whoo hoo! I fell right to sleep and I got 8 hours of sleep last night!
set 15 hours ago


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Member Since: 2/24/2010

SparkPoints: 30,956

Fitness Minutes: 52,137

My Goals:
To be a better role model for my boys, get fit, plan my meals and get off my medications.

5/11/13 - Climb Eiffel Tower everyday - 1655 stairs & climb Mt. Everest in 30 days.
5/27/13 - Finished climbing Mt. Everest - 38,705 stairs
6/3/13 - Finished climbing Mt. Rainier - 19,210 stairs
6/5/13 - Finished climbing Mt. Sulphur - 3,049 stairs & 26 day streak climbing Eiffel Tower
7/22/13 - Finished climbing Mt. Everest for the 4th time - 154,820 stairs
7/25/13 - 1 million steps since 5/11, 75th day of Eiffel Tower Climbing Streak and 115th day exercise streak
8/11/13 - Finished climbing Mt. Everest for 5th time - 193,525 stairs; 93rd day climbing the Eiffel Tower and 133rd day of exercise streak
8/18/13 - 100 Stair Climbing Streak and 140 day Exercise Streak

My Program:
Using my Striiv Pedometer to get moving.

Using my Striiv pedometer to count stairs - aiming for the Eiffel Tower every day - 1655 stairs.

Going to the gym to use the elliptical or treadmill.

Walking the track at my kid's middle school.

Plant Strong. Went to Farms2Forks in April 2013 to learn more about the benefits of being plant strong.

Personal Information:
My name is Alisa.
I live in a suburb of Seattle with my two boys, Tristan and Nicholas, our dog, Roxy, and my sister, Dina.

Other Information:
"Don't sweat the small stuff, and it's all small stuff."

"It's not a diet. It's a lifestyle."

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Member Comments:
SINFULLYQUAINT
6/23/2014 9:21:13 PM

Good luck with week one Starfish, it's going to be a great summer! emoticon



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MSBEKANATOR
6/22/2014 5:12:41 AM

Thanks for stopping by my blog! I really appreciate your kind words.



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PINKPANTHERS
6/21/2014 9:02:13 PM

emoticon emoticon Let's go Starfish! emoticon emoticon



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MSBEKANATOR
6/21/2014 4:55:32 PM

emoticon Go Starfish emoticon



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DANILYNNG
6/19/2014 2:25:28 AM

Stopping by to say hi, and best of luck for the summer challenge - let's lose 5% together, Starfish!



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