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Self Disipline

Hi I am a Single 38 yr old Christian Female!
My goal is to get back to my comfortable weight at
108-118 pounds
or should I just say... be Stronger!
I want to build up my heart muscle too and let love be my highest goal!


With Jesus anything is possible!
Hi I am a Single 38 yr old Christian Female!
My goal is to get back to my comfortable weight at
108-118 pounds
or should I just say... be Stronger!
I want to build up my heart muscle too and let love be my highest goal!


With Jesus anything is possible!




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 Pounds lost: 28.0 
 
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Member Since: 11/2/2009

SparkPoints: 0

Fitness Minutes: 2,489

My Goals:




My Program:
Wii Fit and Julian M

Wii Fit Active 6 week Challange!






Personal Information:
Canada

Other Information:
Having a realationship with God is the most important desion one can ever make for an eternity! I love to research... and write and travel!

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Member Comments:
ISLANDRITER
3/8/2010 3:53:09 PM

Hi, thanks for stopping by a high-fiving. Peace, love, grace and mercy be yours in the Holy Spirit. I didn't know why you hadn't got back...cause I was thinking it had been awhile or was that just my thinking. Have you been alright? Stop by and check in any time. Always open for perspective checking! Smiles, Mary Also, I love your photo in the rear view mirror!

Comment edited on: 3/8/2010 3:54:20 PM

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BENJAMINSBABY
3/8/2010 3:16:38 PM

WOAH!!! Holy cow girl, what new plan is this? I wanna lose 7.6lbs in 6 days! Share? :) Seriously, way to freakin go!



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LEEPFROG95
3/3/2010 3:28:03 PM

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~~~"I can trust my friends.These people force me to examine, encourage me to grow."~~~CHER
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Make change happen.....QUICK FIRE Your LIFE!!!
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~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~



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1HAPPYSPIRIT
2/24/2010 9:19:31 AM

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Life is not measured by the breaths we take,
but by the moments that take your breath away.
*****Anonymous*****

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Here it is.....Wonderful Weigh In Wednesday....

*~*~* Be mindful of your eating, NOT mindless.

*~*~* Slow down when eating and appreciate the food with all of your senses.

*~*~* Find other ways to feed yourself, withOUT food.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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¸.•´¸.•*´¨) ¸.•*¨)
(¸.* 1HAPPYSPIRIT•*



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LOPEYP
2/18/2010 7:13:33 AM

Hi there!
We all have lazy days and we should. Sometimes we keep pushing and pushing ourselves when we should listen to our bodies and just take it easy.
Give yourself the day off and do something for yourself today!

Diane
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