WINTERWILKINS   499
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I am at a point where I need to make this change in my life for the better. Need to take better care of mind, soul and body. My journey starts here...
I am at a point where I need to make this change in my life for the better. Need to take better care of mind, soul and body. My journey starts here...




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Member Since: 2/6/2014

SparkPoints: 499

Fitness Minutes: 150

My Goals:
1.Cooking 2 meals a week

2. To finish my book by June 2014

3. Take my vitamins everyday

4. Have healthier hair

My Program:
Following the 5 Factor Diet( lifestyle change ) along with doing Kathy Smith Perfect You( beachbody dvd series from 2005, 3 month program )

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