1st day of middle school and 4th b-day!
Shared Food & Fitness Trackers
I have been a part of Spark for almost 5 years now, however I didn't get serious about my weight loss until about 7 months ago.
I have struggled with my weight since the birth of my oldest daughter (who will be 16 in just a few months). All my previous attempts at weight loss, were halfhearted. I would start a program and then something would happen in my life, that would disrupt my routine and I would just give up.
Then about 7 months ago I got angry, really angry. So many things in my life were passing me by, and honestly I didn't want to be remembered as the fat friend.
My best friend had gotten me the T25 workout for Christmas (but gave it to me in January lol) and another friend had gotten it as well. Me and a friend decided to do it together as a friendly competition. I committed myself to that program and completed it, that was by far one of the proudest moments of my journey.
I remembered that I do well when someone else close to me is counting on me in a sense to succeed. I would get a text at about 9 at night telling me they had finished their workout...which would prompt me to get off my butt and do mine.
After a few months I went to yet another birthday party and someone pulled me aside and asked if I was purposely losing weight, and then I was told I looked amazing. Yes a little stroking of the lioness is always nice, it made me smile because I knew I was becoming healthier even if nobody else noticed....I noticed.
Then in July I biffed it really bad when I was on a run, then a few days letter I injured my toe. I was banned from working out and I was quite upset. I could've done easy chair exercises or something else but I didn't have any idea what to do. I also had gotten used to doing high intensity workouts (Insanity, T25, running) that doing something low impact was just not appealing.
I regret not working out during my month of high intensity exercise ban, because I gained about 10lbs. I was unable to do a race I had signed up for back in April, and my endurance suffered big time.
In the past I would've given up and say enh whatever I am destined to be fat. Not this time, I had decided months ago things were going to change. I slowly got back into my routine, I stumbled across some old photos I had taken to show my progress and remembered that ab I was so proud of =o)
The difference between this time and all my other attempts in the past is one simple thing, I am doing this for me, not for anybody else. Although the compliments are wonderful, the feeling I have when I finish an intense workout is even better. Although fitting into a smaller blouse is superb, feeling that ache after a tough strength training session is even better.
This time I am in it for the long haul, and I will succeed. I have already proven to myself that I can.....and I will.
Complete a Half Marathon =o)
ST at least 3x a week
Yoga 2x a week
Strength training at home
| current weight: 202.2
to.......VIRTUAL WALKING4FUN TEAM.
It's great to have you on board.
The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. We would love to have you join us on the Forums for some fun and challenges.
4 days ago
right! i haven't been on spark in awhile but it looks at though it just happened. dont know why people gotta fix whats not broke, lol.
8 days ago
Comment edited on: 5/19/2016 12:52:07 PM
Congratulations, Deborah!!! You earned the title SPARKLING STAR for reporting your minutes/LTGL points for all 7 days of the Paris/Week 6 of the Shooting Star Challenge.
So glad you are on our team! Keep up the great work!!
Hugs and cheer,
15 days ago
I wanted to thank you for your kind words attached to the goodie you blessed me with. It's so nice to hear that someone is inspired by my actions, especially when I'm in a place right now that I'm finding difficult to cope with. After gaining weight steadily for 2 years, I struggle to push myself to get to the gym or to eat right, feeling like it's useless. But little things like what you've done make it all worth while.
16 days ago
Thank you for commenting on my blog. I always look forward to what other people can see in what subject I write about. Sorry that you think how I feel is no better than, what? doing the harm to others? I guess you missed the part in the beginning where I did feel bad and my heart went out to the children but as time went on it was replaced by all of this, have to get money, money, money to these victims...when if you look for it, it's probably there and if it isn't then why should we be made to FEEL as if we must contribute? I just was expressing the other side, my side. My feelings also are not confined to a few paragraphs. Have a great day.
29 days ago