WINONA1ONLY1   331
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Somewhat Disabled & Struggeling for Overall Health & Fitness

I am 49, (til 12/21), I have been disabled since Nov. 1999. In 11/99 I weighed 186 & was losing. I was in an auto accident 11/19/99 which lead to some of my disabilities. In less than 2 yrs I gained to 360+ & was all but bedridden. My 4 children (ages 8 to16 had to help me get my socks & shoes on, they did the majority of the house work. After finding a wonderful pain management back doctor (about 4 yrs ago) & having neck surgery in Dec. 2010 I have lost 100+ lbs. but I am now at a stand still. ...
I am 49, (til 12/21), I have been disabled since Nov. 1999. In 11/99 I weighed 186 & was losing. I was in an auto accident 11/19/99 which lead to some of my disabilities. In less than 2 yrs I gained to 360+ & was all but bedridden. My 4 children (ages 8 to16 had to help me get my socks & shoes on, they did the majority of the house work. After finding a wonderful pain management back doctor (about 4 yrs ago) & having neck surgery in Dec. 2010 I have lost 100+ lbs. but I am now at a stand still. I need to find exercises I can do sitting til my lower back & knees are better. Would love to be able to talk walks again.




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Member Since: 11/2/2013

SparkPoints: 331

Fitness Minutes: 0

 
 



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Member Comments:
-SHAWN-
11/7/2013 6:01:56 PM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon



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