WINNINGSPARK   16,245
SparkPoints
15,000-19,999 SparkPoints
 
 
The Power of a Beautiful Reflection





WooHoo! That Feels Really Really Good!





WooHoo! Halfway There!!!!



I have 7 pics in my gallery





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I'm a Winner!!!!

It's wonderful to lose to win!!!!
It's wonderful to lose to win!!!!




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My Ticker:

 Pounds lost: 33.0 
 
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Profile

Member Since: 12/31/2009

SparkPoints: 16,245

Fitness Minutes: 10,174

My Goals:
To win by losing - see ticker

I prefer goals stated as present tense affirmations...

I now wear all the clothes I love and they fit and look fantastic on me.

I now have all my energy back and it feeds my Soul.

I now love my photos - I look fantastic.

I now feel empowered physically, emotionally, mentally, and Spiritually.

I now am comfortable again in my own skin.

My Program:
Exercise daily with at least one of the following:

Dancing
Horseback Riding
Walking the Dogs
SparkPeople Exercises
Exercise to a Video
Yoga to a Video
or Anything Else

....and....

Engaging in conscious eating which for me means eating only when I'm hungry and being mindful of healthy choices, portion control, and satiation signals.

Tracking nutrition and fitness and logging it here daily.

Being accountable to myself and all of you by sharing my progress with you daily.

Staying Motivated to Win!

Personal Information:
I'm single with no kids, living in Phoenix, Arizona. I have dogs and horses and I'm self-employed in a professional career. And I love dancing, horseback riding, animals, nature, and lots of other things.

Other Information:
"Nothing changes until it becomes real" Terry Kellogg

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Clover
From:
MMAZZIE

Personal Assistant
From:
WINNINGSPARK

Carnation
From:
MMAZZIE

Green Tea
From:
MERRYLYN

Candy Cane
From:
DEELADYWOLF

Holly
From:
SHAUNDA




Member Comments:
DEB2448
12/27/2013 11:13:28 PM

Wishing you a Happy and Healthy 2014!



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LORIAPO
2/2/2013 4:10:10 PM

Just popping in to say hello. I hope you are doing well.



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CKAYT56
3/27/2012 4:37:32 PM

Thinking of you and missing hearing about your riding and dancing! You were spinning the wheel for a while. Hope you are well.

Char in MN



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MMAZZIE
2/14/2011 11:51:25 AM

emoticon Happy Valentines Day! emoticon



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LORIAPO
1/26/2011 8:42:33 PM

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-



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