WINKEL730
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  • v BE-THE-CHANGE
    Welcome to SparkPeople! I love meeting new people here and I am looking forward to getting to know you better.
    1526 days ago
  • v SHELLYBABE2
    Thanks for stopping by my blog and adding your support :) enjoyed checking out your page, love the pic of your family :)

    emoticon
    1526 days ago
  • v ESCHILDT
    I just saw where you asked me...at least I think it was me...what my secret to weight loss was. I know this may sound like a cliche around here, but SparkPeople is what has kept me on the right track, literally!! I track my food every day! This is the single most important thing I can do for myself. Even if you eat out, most items are on the tracker. I use the recipe calculator for homemade items. I have physical limitations that keep me from exercising the way I would like, but I try walk my dog for a decent distance a couple of times a day!! I need to lose another 14 pounds by vacation in June, so wish me luck!! You can do it! Use the resources offered here on SP and you'll be good!!!
    emoticon , Ellen
    1544 days ago
  • v MOMMA48
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    Welcome to "Stressed Out Women Gettin' Healthy!"
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    It's so great that you've joined us -- and super welcome to you!
    1621 days ago
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