WINKALICIOUS   3,131
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2,500-3,999 SparkPoints
 
 





At my chubbiest... December 2011





September 2014 - 15 pounds down!



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Done being a chubby chick!

My name is Jamie. For most of my adult life, I’ve gotten away with being fat. I say “gotten away with” because my life hasn’t been hampered much by my weight. I am happily married to a great guy, and I have three healthy & beautiful children. I have relatively high self-esteem, a fantastic career, and have never had any health problems. HOWEVER, I’m in my upper 30’s now and expect that my chubbiness will cause health issues as I get older. Additionally, and I know this sounds vain, but I ...
My name is Jamie. For most of my adult life, I’ve gotten away with being fat. I say “gotten away with” because my life hasn’t been hampered much by my weight. I am happily married to a great guy, and I have three healthy & beautiful children. I have relatively high self-esteem, a fantastic career, and have never had any health problems. HOWEVER, I’m in my upper 30’s now and expect that my chubbiness will cause health issues as I get older. Additionally, and I know this sounds vain, but I would really like to LOVE my body and feel good in my clothes.
Read More About WINKALICIOUS (Updated September 14)




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 current weight: 265.0 
 
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Member Since: 7/13/2011

SparkPoints: 3,131

Fitness Minutes: 2,887

My Goals:
Ultimately, I want to arrive at a healthier weight that I can maintain for the rest of my life. A “healthy” BMI would put me at 135 lbs, but I will set my initial goal at 150 lbs. I’m not convinced that BMI is a perfect measuring stick for everyone, and I may stop at a higher number if it feels like a sustainable weight for me.

I would like to fit into size 7 jeans.

I want to have more energy in order to set a better, more active example for my kids.


My Program:
I will focus on weight loss 5% at a time. Upon reaching each 5% goal, I will buy a complete new outfit (even down to shoes and a bag).

I will log everything that goes in my mouth. Even my morning coffee and weekend glasses of wine.

To start, I will commit to 30 minutes of exercise per day, six times per week. I will add 5 minutes every two weeks until I hit 1 hour. Since 1 hour total is all I can truly set aside for exercise, I will increase the intensity as needed.

Every week, I will focus on one small change (i.e. drink more water, take the stairs at work, eat more vegetables, etc.)

Daily, I will record one thought, quote, picture, etc. that motivates me.


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Seedling
From:
CHARMING_GIRL

Clover
From:
CHARMING_GIRL

Pinwheel
From:
17 Day Diet

Valentine
From:
A_WISE_WOMAN

Hearts
From:
CHARMING_GIRL

Rainbow
From:
A_WISE_WOMAN




Member Comments:
KALANTHA
11/8/2014 9:18:16 AM

emoticon

Follow Your Dream
by: Amanda Bradley
Follow your dream.
Take one step at a time and don't settle for less,
Just continue to climb.
Follow your dream.
If you stumble, don't stop and lose sight of your goal
Press to the top.
For only on top can we see the whole view,
Can we see what we've done and what we can do;
Can we then have the vision to seek something new,
Press on.
Follow your dream.

emoticon




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CHRISTINEBWD
4/20/2014 11:14:21 AM

•*”˜♥˜”*•..
.(\ /).(¯`♥´¯).
.( . .) `*.¸.*´
c('')('')
˜”*°•♥•°*”˜
Have An AWESOME Easter Day!
Christine



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CHARMING_GIRL
4/8/2012 10:39:40 AM

emoticon emoticon Happy Bunny Day! emoticon emoticon



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CHARMING_GIRL
2/14/2012 3:25:28 AM

Happy Valentine's Day! emoticon emoticon



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CIVIAV
2/3/2012 9:22:02 AM

Passed on the gnome. Sparking it along! Thanks for thinking of me.
Have a great Friday...



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