WINKALICIOUS   3,125
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2,500-3,999 SparkPoints
 
 





At my chubbiest... December 2011



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Done being a chubby chick!

My name is Jamie. For most of my adult life, I’ve gotten away with being fat. I say “gotten away with” because my life hasn’t been hampered much by my weight. I am happily married to a great guy, and I have three healthy & beautiful children. I have relatively high self-esteem, a fantastic career, and have never had any health problems. HOWEVER, I’m in my upper 30’s now and expect that my chubbiness will cause health issues as I get older. Additionally, and I know this sounds vain, but I ...
My name is Jamie. For most of my adult life, I’ve gotten away with being fat. I say “gotten away with” because my life hasn’t been hampered much by my weight. I am happily married to a great guy, and I have three healthy & beautiful children. I have relatively high self-esteem, a fantastic career, and have never had any health problems. HOWEVER, I’m in my upper 30’s now and expect that my chubbiness will cause health issues as I get older. Additionally, and I know this sounds vain, but I would really like to LOVE my body and feel good in my clothes.
Read More About WINKALICIOUS (Updated September 14)




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 current weight: 279.0 
 
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Member Since: 7/13/2011

SparkPoints: 3,125

Fitness Minutes: 2,887

My Goals:
Ultimately, I want to arrive at a healthier weight that I can maintain for the rest of my life. A “healthy” BMI would put me at 135 lbs, but I will set my initial goal at 150 lbs. I’m not convinced that BMI is a perfect measuring stick for everyone, and I may stop at a higher number if it feels like a sustainable weight for me.

I would like to fit into size 7 jeans.

I want to have more energy in order to set a better, more active example for my kids.


My Program:
I will focus on weight loss 5% at a time. Upon reaching each 5% goal, I will buy a complete new outfit (even down to shoes and a bag).

I will log everything that goes in my mouth. Even my morning coffee and weekend glasses of wine.

To start, I will commit to 30 minutes of exercise per day, six times per week. I will add 5 minutes every two weeks until I hit 1 hour. Since 1 hour total is all I can truly set aside for exercise, I will increase the intensity as needed.

Every week, I will focus on one small change (i.e. drink more water, take the stairs at work, eat more vegetables, etc.)

Daily, I will record one thought, quote, picture, etc. that motivates me.


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Seedling
From:
CHARMING_GIRL

Clover
From:
CHARMING_GIRL

Pinwheel
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17 Day Diet

Valentine
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A_WISE_WOMAN

Hearts
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CHARMING_GIRL

Rainbow
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A_WISE_WOMAN




Member Comments:
CHRISTINEBWD
4/20/2014 11:14:21 AM

•*”˜♥˜”*•..
.(\ /).(¯`♥´¯).
.( . .) `*.¸.*´
c('')('')
˜”*°•♥•°*”˜
Have An AWESOME Easter Day!
Christine



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CHARMING_GIRL
4/8/2012 10:39:40 AM

emoticon emoticon Happy Bunny Day! emoticon emoticon



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CHARMING_GIRL
2/14/2012 3:25:28 AM

Happy Valentine's Day! emoticon emoticon



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CIVIAV
2/3/2012 9:22:02 AM

Passed on the gnome. Sparking it along! Thanks for thinking of me.
Have a great Friday...



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CHARMING_GIRL
1/28/2012 4:08:26 PM

Congrat on 2,000 SparkPoints! emoticon



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