WINGSOFCHANGE   20,384
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20,000-24,999 SparkPoints
 
 
The Ultimate Symbol of Change





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A New Day, A New Attitude!

The time is now. I'm tired of my weight being an issue. It's holding me back, limiting me, and keeping me locked in this place of self-doubt.
I feel that something is shifting within me -- a change for the better.
I have a long road ahead, but I've already taken the first step of the journey. Even though I have a supportive husband, I'm looking to Spark for additional encouragement through other members. It's up to me.
I have the power. I CAN DO THIS!
The time is now. I'm tired of my weight being an issue. It's holding me back, limiting me, and keeping me locked in this place of self-doubt.
I feel that something is shifting within me -- a change for the better.
I have a long road ahead, but I've already taken the first step of the journey. Even though I have a supportive husband, I'm looking to Spark for additional encouragement through other members. It's up to me.
I have the power. I CAN DO THIS!




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 Pounds lost: 30.0 
 
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Profile

Member Since: 8/3/2009

SparkPoints: 20,384

Fitness Minutes: 8,800

My Goals:
To lose weight, improve my health, increase my energy and improve my self-esteem. To feel better about myself, and live my life in a positive way.

My Program:
Clean eating, exercise 5 days a week, and drink lots of water. Take vitamins daily. Be creative by trying new recipes to avoid getting into a food rut. Use a journal to express feelings and avoid emotional eating. Don't allow others to affect my success with negative comments and lack of support.

Personal Information:
My name is Doreen. I'm originally from NJ, but now residing in Florida. Married for 27 years to my greatest source of encouragement. No kids, but three kitties.

Other Information:
Favorite Quote:

"For success, attitude is equally as important as ability."
Harry F. Banks

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Member Comments:
VELVETLADY1950
12/27/2013 9:54:49 AM

Here is to success and reaching our goals this up coming year!

Happy, Happy, Happy New Year! emoticon emoticon emoticon emoticon emoticon



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VELVETLADY1950
12/13/2013 11:07:59 AM

emoticon Have a Great Sparking Day! emoticon



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VELVETLADY1950
12/8/2013 10:42:59 AM

Happy Sunday to you! emoticon
Let get our week going right.. emoticon
Sparking our way to success. emoticon emoticon emoticon



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VELVETLADY1950
12/4/2013 7:32:43 PM

Sparking my way to success... dropping some magic sparking dust on your page.
emoticon emoticon emoticon emoticon emoticon



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NGCHILD
12/1/2013 9:12:03 PM

Happy December! Can you believe we only have 24 more days until Christmas??? Hope you are doing well!!

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