WINFIELD28   133,278
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Merry Christmas! December 24, 2012 with my daughter.





With my daughter in Washington DC ~ July, 2011 at my goal weight!





With my family, May, 2009 - My "Before" photo.



I have 5 pics in my gallery





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The Time to Become Healthier is NOW!

Now is the time for me to get healthier and be the best me I can be! I am 54 years old, married with one daughter.

February, 2014 ~

It's time to get serious and re-focus!

I have gained some of the weight I lost, back.

I am in the process of re-evaluating what I need to do to move forward. I am changing some of my goals. Focusing on the basics. Cutting out some of the clutter.

I will continue to use the SparkPeople's website ...
Now is the time for me to get healthier and be the best me I can be! I am 54 years old, married with one daughter.

February, 2014 ~

It's time to get serious and re-focus!

I have gained some of the weight I lost, back.

I am in the process of re-evaluating what I need to do to move forward. I am changing some of my goals. Focusing on the basics. Cutting out some of the clutter.

I will continue to use the SparkPeople's website in ways that have been helpful to me in the past. I will use the Nutrition Tracker and the Fitness Tracker.
I will continue to support my fellow Sparkers by reading your blogs and cheering you on. I appreciate all of your kind support, too!

Let's all start the New Year with realistic and do-able goals...one step at a time.

I had reached my SparkPeople weight loss goal of 49 pounds lost on May 21, 2011.

I want to be healthy & happy for the rest of my life.

I have been overweight most of my life.

I also have been a yo-yo dieter.

I enjoy walking and yoga.

A goal of mine is to find balance and moderation in ALL areas of my life.

My name is Maria & I live in Minnesota.

I worked for over 30 years in the accounting & banking fields...I currently work part-time as a Library Assistant.
I also work on our farm where we raise several types of animals & grow vegetables & wine grapes for local consumers.

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."
Read More About WINFIELD28 (Updated February 8)




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Member Since: 6/16/2010

SparkPoints: 133,278

Fitness Minutes: 89,477

My Goals:
Weight Loss Goal:

Lose 50 Pounds to reach my SparkPeople Goal.


Other Goals:

-eating at least 5 servings a day of fruits and vegetables.
- making a daily walk a priorty.
- nuturing myself in all areas - mind, body and soul.


My Program:
I am using both the Nutrition Tracker and the Fitness Tracker to help me reach my goals and stay accountable.

I am drinking at least 8 glasses of water per day.

I am walking 30-45 minutes per day 5-6 days per week.

I am wearing a pedometer to track 10,000+ steps per day.

I love Leslie Sansone's DVD's!!!


Personal Information:
Cooking and baking are my creative outlets. I am learning how to do both in healthier ways that don't compromise flavor!

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Member Comments:
JIBBIE49
2/8/2014 2:28:10 PM

emoticon emoticon The Motivator of the Day.



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FLORIDAGHOST
2/8/2014 6:02:35 AM

emoticon on being the Motivator of the Day! emoticon



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AEGISHOT
2/8/2014 3:25:07 AM

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You are the Featured Motivator of the Day.



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1BEACHWALKER
1/30/2014 1:13:02 AM

emoticon How are you doing?



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LIFE-FAITH
1/19/2014 10:35:44 AM

My inspirational quote of the day:

SparkGuy says:
It's easier than you might think to be a positive force in your world.

emoticon emoticon emoticon

jean



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