WINE4GIRL   53,795
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Grandview Island





Dylan on the Beach RIP: 12-31-2010





Beach note from my love



I have 51 pics in my gallery





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“Cheers to a new year and another chance for us to get it right.” Oprah Winfrey

I have made the commitment to get in shape and get healthy. I want to have the next 50 years with the Man I love, so I have to lose weight for my health.

"I've found that nothing in life is worthwhile unless you take risks. Nothing." "Do you have the guts to fail?" "If you don't fail, you're not even trying." Denzel Washington
I have made the commitment to get in shape and get healthy. I want to have the next 50 years with the Man I love, so I have to lose weight for my health.

"I've found that nothing in life is worthwhile unless you take risks. Nothing." "Do you have the guts to fail?" "If you don't fail, you're not even trying." Denzel Washington


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 Pounds lost: 3.2 
 
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Member Since: 2/6/2010

SparkPoints: 53,795

Fitness Minutes: 64,884

My Goals:
To reduce my waistline, thus reducing the stress on my heart!
180 lbs: Haircut & style
170 lbs: ???
160 lbs: ???
155 lbs: New wardrobe!

My Program:
I have reduced my food intake to 1500 or below calories. I walk every day possible. Gardening and Stretches are daily!

Personal Information:
I am a Culinarian, so food is my life. Getting fit so I can hang around a few more years is important. Herb gardening is my passion, which fits neatly with my cooking - writing - teaching.
Visit my websites! www.Hamptongrows.org and

Other Information:
Success comes before work only in the dictionary.

"Do not ask the Lord to guide your footsteps if you're not willing to move your feet."


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Easter Basket
From:
NISSANGIRL

Pinwheel
From:
REMEMBER2BME

Easter Basket
From:
TC8890

Bear Hug
From:
JACKIEWALKS4FUN

Rainbow
From:
JACKIEWALKS4FUN

Hula Hoop
From:
THINRONNA




Member Comments:
HICKOK-HALEY
2/1/2015 10:13:26 PM

You can't be that old...You don't look it. I will be 65 in April, and you look younger then me. So do tell. How many candles on your birthday cake emoticon
Have a good Monday!!



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SHARJOPAUL
1/30/2015 2:25:50 PM

The one I'm working on is from the Missouri Department of Conservation. We hoping to put in 20 more raised bed, get a storage shed and garden tools and possibly get a greenhouse and pots for it and build outdoor tables for potted plants.



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NISSANGIRL
1/29/2015 11:01:09 AM

emoticon so much! So glad we became friends!!! Hope u r having an emoticon week! emoticon emoticon emoticon emoticon emoticon emoticon



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SMSHEPHE77
1/26/2015 8:49:18 PM

I hadn't heard that it was good for injuries but that's good to know. Good luck and I hope it goes well!



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SHARJOPAUL
1/26/2015 7:01:54 PM

I broke my left humerus in Oct 2013, I'm now the titanium woman with plants and screws in my arm. Got clearance from the doctor to go ahead and do what ever I wanted/could at my one year check up in Oct 2014. I have spent a couple of months doing some strength training with resistance bands to build my arm back up some. I went to my first yoga class since my accident a couple of weeks ago. I could barely do any of the poses that took arm strength and some of them were way beyond me. I know if I keep working at it I WILL get much better, it will just take time. Most people think of yoga as flexibility but many of the poses take a lot of strength.



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