WINDYCITYCYNDEE   30,972
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30,000-39,999 SparkPoints
 
 





Proud to be a Grey Wolf!





Azure Destinations are a STATE of MIND!



I have 46 pics in my gallery





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No More"Not Too Bad"--just EXCELLENCE

"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.
"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.


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 current weight: 158.0 
 
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Member Since: 11/14/2012

SparkPoints: 30,972

Fitness Minutes: 24,543

My Goals:
Want to lose 40 pounds, get fit, enjoy life, cook more, and generally be awesome as possible!


My Program:
I do the SparkPeople diet and love my FitBit. I've settled on 1150-1400 calories a day. Not doing a low-carb diet because very high protein isn't good for me, but I try to get the minimum recommended amount of carbs, protein, fat, and fiber every day. I try to do about 150-175 carbs and keep sodium under 2000.

I am doing 10k steps and want to increase. I also like yoga.

Personal Information:
I am a teacher and writer living in Long Island, NY.

BL Grey Wolves
BLC 26,27 Azure Destinations


Other Information:
Likes: science fiction, poetry, computers, walking for walking's sake, WORLD OF WARCRAFT (I love it, but am not very good at it. Am not crazy about the new expansion, so far). UPDATE: The new expansion is actually awesome. haha! Took about a day to love it. GARRISONS!


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Sunshine
From:
MYTHMYTH

Rainbow
From:
SPARKASAURUS

Happy Face
From:
PTM3RD

Thank You Note
From:
SCRAPPY_RN

Gold Star
From:
BARBIEE52

Sunshine
From:
SPARKASAURUS




Member Comments:
BARBIEE52
2/27/2015 12:58:38 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi Cyndee,
Today, I am sending you some "Howling" good wishes for a sensational. smashing, sparkling, strong, supportive, sizzling, super, and successful, "Spring into Shape Challenge"
It's great to be on the "Grey Wolves" Team with you and I am excited to get started!
Lets go Grey Wolves...
emoticon ~~~~~~~Barb~~~~~~~~~ emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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STORMWATCHER3
2/27/2015 9:06:54 AM

`..☆`.☆It's Friday!!!!! .`.☆. `.☆

F= Fantastic Spark Friends and Teams!
R= Realize you can live a healthier life!
I = Inspire yourself and others!
D = Determination will help you reach your goal!
A = Always stay hydrated!
Y = You are worth it!
.`.☆. `.☆`.☆ ..☆.`.☆`..☆`
`..☆`.☆ .`.☆`.☆ ..☆.`.☆ `.☆ ..☆.`.☆



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BARBIEE52
2/27/2015 12:06:54 AM

emoticon Cyndee,
Are you feeling a bit shaken? maybe stirred, maybe fearful,
and doubtful and completely utterly, wildly terrified?
Good.
Keep going.

emoticon emoticon ~~{}~~Barb~~{}~~ emoticon emoticon




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THINANDFITEMILY
2/26/2015 3:23:50 PM

emoticon popping in to say hello- hope everything is going great.



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BARBIEE52
2/26/2015 12:36:18 PM

Good morning!!
Enjoy your Day Cyndee!
emoticon emoticon emoticon emoticon



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