WINDYCITYCYNDEE   35,663
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30,000-39,999 SparkPoints
 
 
Er someone said smile more...this one shows my vampire tooth!





Proud to be a Grey Wolf!





Azure Destinations is here!!



I have 49 pics in my gallery





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No More"Not Too Bad"--just EXCELLENCE

"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.
"Not too bad" doesn't work for me anymore! Excellence is the key--in nutrition, in fitness, in motivation, and in all things! Excellence is not perfection. It is, however, superb.


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 current weight: 156.9 
 
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Profile

Member Since: 11/14/2012

SparkPoints: 35,663

Fitness Minutes: 30,046

My Goals:
Want to lose 40 pounds, get fit, enjoy life, cook more, and generally be awesome as possible!


My Program:
I do the SparkPeople diet and love my FitBit. I've settled on 1150-1400 calories a day. Not doing a low-carb diet because very high protein isn't good for me, but I try to get the minimum recommended amount of carbs, protein, fat, and fiber every day. I try to do about 150-175 carbs and keep sodium under 2000.

I am doing 10k steps and want to increase. I also like yoga.

Personal Information:
I am a teacher and writer living in Long Island, NY.

BL Grey Wolves
BLC 26,27 Azure Destinations


Other Information:
Likes: science fiction, poetry, computers, walking for walking's sake, WORLD OF WARCRAFT (I love it, but am not very good at it. Am not crazy about the new expansion, so far). UPDATE: The new expansion is actually awesome. haha! Took about a day to love it. GARRISONS!


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Member Comments:
ZANYGIRL1
5/4/2015 8:57:08 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

“When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.” ~Napoleon Hill

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Never give up, WE CAN DO THIS!!!! Hope you have an AWESOME week!!


*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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BARBIEE52
5/3/2015 10:54:37 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am thankful for the difficult people in my life.
They have shown me exactly who I don't want to be.

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emoticon emoticon emoticon Have a "Sunny Sunday" emoticon



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BARBIEE52
4/30/2015 11:46:46 PM

emoticon Cyndee,
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The best way to lose weight is to close your mouth,
or watch your food. Just watch it, never eat it.

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emoticon emoticon Have a Fantastic Friday emoticon emoticon



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CHANCE04
4/30/2015 8:33:32 AM

Lovin your profile picture :)



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ZANYGIRL1
4/29/2015 8:29:42 AM

•*¨) ✫ ¸.•*¨) Good morning Cyndee,
(¸.•´ .•´ ¸¸.•¨¯`•.✫•*¨) ✫ ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`•.✫

“Everyone faces defeat. It may be a stepping-stone or a stumbling block, depending on the mental attitude with which it is faced.” ~Napoleon Hill


(¸.•´ .•´ ¸¸.•¨¯`•.✫•*¨) ✫ ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`•.✫

We will reach our goals, we just have to believe in ourselves!!
Have a wonderful Wednesday.


Karen
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