WINDY01   82,085
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80,000-99,999 SparkPoints
 
 





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Windy's Page

So, it's a new year. Time to set new goals. Lord knows, I have restarted this journey many times since I joined SparkPeople in 2007, but I really feel ready this time.

So, here's to a healthy, happy, and more fit year!
So, it's a new year. Time to set new goals. Lord knows, I have restarted this journey many times since I joined SparkPeople in 2007, but I really feel ready this time.

So, here's to a healthy, happy, and more fit year!




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 Pounds lost: 10.0 
 
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Member Since: 9/11/2007

SparkPoints: 82,085

Fitness Minutes: 53,643

My Goals:
To work out 5 days per week.
To do cardio as well as as weight training.
To log food and excercise daily.


My Program:
Restarting small. I will work out, even if it is just a 10 minute walk, at least 5 days per week. I will track my food and blood sugar 5 days a week.



Personal Information:
I come from a small town in northern Michigan. We are not really that far north, but people from the cities of Midland and Saginaw think we are! Our town is Beaverton. Small and quiet!

Other Information:
It is health that is the real wealth and not pieces of gold and silver.
-Mohandas Gandhi

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SHARBA1

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LADYHYJINX

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LADYHYJINX

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FLORIDAFLUTIST

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PYNETREE

Streamers
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1CRAZYDOG




Member Comments:
1CRAZYDOG
1/1/2015 4:23:29 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Light is contagious: one tiny spark can breathe new life into the extinguishing flame of another. So spread your Light everywhere.” Annemiek Douw
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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1CRAZYDOG
12/27/2014 8:09:15 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Our attitudes are the crayons that color our world.: Allen Klein
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;

Hope all is well in your end of sparkville!



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1CRAZYDOG
12/19/2014 5:30:30 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Focused attention results in attracting what you want.” Gail Lynne Goodwin
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;




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1CRAZYDOG
12/17/2014 8:44:44 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Healing follows forgiveness and is the best gift you can give yourself.” Paul Bluth
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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1CRAZYDOG
10/9/2014 7:06:12 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“What you get from life will be in direct proportion to what you give to life.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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