WINDY01   84,921
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80,000-99,999 SparkPoints
 
 





Fall fun!





fall leaves



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Windy's Page

So, it's a new year. Time to set new goals. Lord knows, I have restarted this journey many times since I joined SparkPeople in 2007, but I really feel ready this time.

So, here's to a healthy, happy, and more fit year!
So, it's a new year. Time to set new goals. Lord knows, I have restarted this journey many times since I joined SparkPeople in 2007, but I really feel ready this time.

So, here's to a healthy, happy, and more fit year!




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 Pounds lost: 10.0 
 
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23.25
46.5
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Member Since: 9/11/2007

SparkPoints: 84,921

Fitness Minutes: 54,096

My Goals:
To work out 5 days per week.
To do cardio as well as as weight training.
To log food and excercise daily.


My Program:
Restarting small. I will work out, even if it is just a 10 minute walk, at least 5 days per week. I will track my food and blood sugar 5 days a week.



Personal Information:
I come from a small town in northern Michigan. We are not really that far north, but people from the cities of Midland and Saginaw think we are! Our town is Beaverton. Small and quiet!

Other Information:
It is health that is the real wealth and not pieces of gold and silver.
-Mohandas Gandhi

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Bear Hug
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POSITIVEPAULA8

Personal Trainer
From:
SHARBA1

Hearts
From:
LADYHYJINX

Heart
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LADYHYJINX

Balloons
From:
FLORIDAFLUTIST

Flowers
From:
PYNETREE




Member Comments:
PRKDAKFOGGY
1/18/2015 3:24:45 PM

Hey seester - True confessions - I broke down on my good eating on about Tuesday after I went out to dinner with a couple of women from work, are really healthy at dinner, but felt like I talked too much at dinner so came home and tried to eat my anxiety away by eating all bad stuff. Oh well, today is a new day - onward and forward. I love you!



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1CRAZYDOG
1/12/2015 8:33:49 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“We need never be hopeless because we can never be irreparably broken.” John Green
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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PRKDAKFOGGY
1/10/2015 11:33:56 AM

Hi There Windy. I see you're back. I was thinking about you. I'm back now too, but going to a movie at 4 with Janice - so I'll have the popcorn challenge. emoticon . Love your sunset



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SHARBA1
1/6/2015 2:57:43 AM

I like your sunset pic!



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1CRAZYDOG
1/2/2015 11:14:58 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“The lotus flower blooms most beautifully from the deepest and thickest mud.” Buddhist Proverb.
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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