WINDWALKER377
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Me 40 lbs. lighter Woo-Hoo!!!




Whirlwind taken at Smokey Mt's, TN




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Nature's Always Evolving....Now it's My Turn!

Hi, I am 56 yrs old. I have 4 Children (3 Daughters & 1 Son) I also have 9 adorable Grandchildren. I'm married to very special man who also happens to be my childhood sweetheart!

I like going to the beach and listening to the power of the waves...Nature is always evolving and now it's my turn for some positive change.

In 1991 I sustained a back injury and needless to say I gained a lot of weight! For many years I did nothing about my weight but then ….I wanted to lose weight , but I also wanted to eat right. I new very little about Nutrition.

After talking to my daughter about my concerns she suggested the web page SparkPeople.com to me….and that’s when my life changed for the better. I now had all the information I needed to obtain my goals. To become more active and informed throughout my lifelong journey. Thank-you Sparkpeople, you’re a Godsend!

Patty Central Florida










Member Since: 10/18/2010

Fitness Minutes: 12,425

My Goals:
I'd like to lose 66 lbs.

Be more active

Change my eating habits.

Learn more about Nutrition.


My Program:
Strength Train 3 times a week

Walk 3 times a week

10 minute Bootcamp for 30 minutes 3 x a week

Stretch after workouts



Personal Information:
I'm a fun loving very kind person who enjoys collecting shells on the Beach.

Going for walks along the Indian River.

I enjoy Reading a good book.

Sitting on the dock watching the boats go by.


Other Information:
Favorite Authors; Dean Koontz, Stephen King, Charlaine Harris & J.K. Rowling

Movies; Harry Potter, 300, Lord of the Rings, I am Legend & Legends of the Fall.




Read More About WINDWALKER377 - Profile Information moved here. (Updated June 15)




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My Ticker:
 current weight: 216.0 
 
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Comments
  • v PPHILLIPS9
    emoticon ON THE WEIGHT LOSS I FEEL SO MUCH BETTER LET'S KEEP GOING emoticon emoticon
    2085 days ago
  • v JEANHOW
    Thank you for the wonderful note and shoes! *Laugh* I just started a job 2 1/2 weeks ago and on my feet ALOT working at the laundry mat. Good exercise and I am feeling so good about myself, even lost more weight!

    Keep up the great work hon, and remember YOU ARE AWESOME!

    :: SNAPS FOR YOU! ::

    Jean emoticon emoticon emoticon emoticon
    2096 days ago
  • v DIAMORROW1
    Thanks for the blender goodie. Will look fabulous on my new counter top!!
    2102 days ago
  • v PAMROPER
    Hi WINDWALKER377. Thanks for commenting on my blog. Have a great day!
    2125 days ago
  • v JEANHOW
    :: SNAPS TO YOU FOR MAKING YOUR LIFE BETTER AND MORE HEALTHY! ::

    Remember you already are AWESOME! And you're a great inspiration to those around you watching you take this wonderful journey of celebration of YOU!

    KEEP UP THE GREAT WORK!

    Jean

    emoticon emoticon
    2134 days ago
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