WINDWALKER377   13,934
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Me 40 lbs. lighter Woo-Hoo!!!





Whirlwind taken at Smokey Mt's, TN





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Nature's Always Evolving....Now it's My Turn!

Hi, I am 56 yrs old. I have 4 Children (3 Daughters & 1 Son) I also have 9 adorable Grandchildren. I'm married to very special man who also happens to be my childhood sweetheart!

I like going to the beach and listening to the power of the waves...Nature is always evolving and now it's my turn for some positive change.

In 1991 I sustained a back injury and needless to say I gained a lot of weight! For ...
Nature's Always Evolving....Now it's My Turn!

Hi, I am 56 yrs old. I have 4 Children (3 Daughters & 1 Son) I also have 9 adorable Grandchildren. I'm married to very special man who also happens to be my childhood sweetheart!

I like going to the beach and listening to the power of the waves...Nature is always evolving and now it's my turn for some positive change.

In 1991 I sustained a back injury and needless to say I gained a lot of weight! For many years I did nothing about my weight but then ….I wanted to lose weight , but I also wanted to eat right. I new very little about Nutrition.

After talking to my daughter about my concerns she suggested the web page SparkPeople.com to me….and that’s when my life changed for the better. I now had all the information I needed to obtain my goals. To become more active and informed throughout my lifelong journey. Thank-you Sparkpeople, you’re a Godsend!

Patty Central Florida












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 current weight: 216.0 
 
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Member Since: 10/18/2010

SparkPoints: 13,934

Fitness Minutes: 12,425

My Goals:
I'd like to lose 66 lbs.

Be more active

Change my eating habits.

Learn more about Nutrition.

My Program:
Strength Train 3 times a week

Walk 3 times a week

10 minute Bootcamp for 30 minutes 3 x a week

Stretch after workouts

Personal Information:
I'm a fun loving very kind person who enjoys collecting shells on the Beach.

Going for walks along the Indian River.

I enjoy Reading a good book.

Sitting on the dock watching the boats go by.

Other Information:
Favorite Authors; Dean Koontz, Stephen King, Charlaine Harris & J.K. Rowling

Movies; Harry Potter, 300, Lord of the Rings, I am Legend & Legends of the Fall.

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Member Comments:
PPHILLIPS9
3/21/2011 8:10:01 AM

emoticon ON THE WEIGHT LOSS I FEEL SO MUCH BETTER LET'S KEEP GOING emoticon emoticon



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JEANHOW
3/10/2011 3:31:48 AM

Thank you for the wonderful note and shoes! *Laugh* I just started a job 2 1/2 weeks ago and on my feet ALOT working at the laundry mat. Good exercise and I am feeling so good about myself, even lost more weight!

Keep up the great work hon, and remember YOU ARE AWESOME!

:: SNAPS FOR YOU! ::

Jean emoticon emoticon emoticon emoticon



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DIAMORROW1
3/3/2011 2:23:44 PM

Thanks for the blender goodie. Will look fabulous on my new counter top!!



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PAMROPER
2/8/2011 12:15:45 PM

Hi WINDWALKER377. Thanks for commenting on my blog. Have a great day!



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JEANHOW
1/30/2011 10:28:05 PM

:: SNAPS TO YOU FOR MAKING YOUR LIFE BETTER AND MORE HEALTHY! ::

Remember you already are AWESOME! And you're a great inspiration to those around you watching you take this wonderful journey of celebration of YOU!

KEEP UP THE GREAT WORK!

Jean

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