WINDO4   2,026
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Member Since: 8/12/2009

SparkPoints: 2,026

Fitness Minutes: 220

My Goals:
My current goals are:
1) Start small, lose the first 20%.
2) Focus on doing this for me.
3) Remember to stay happy.
4) If I fall off the wagon get right back on.




My Program:
My current plan is to start slow. Make sure I drink enough water and eat enough fruits and veggies.
I will begin to incorporate exercise of any sort into my day.

Other Information:
Be not afraid of going slowly; be afraid only of standing still.
-Chinese Proverb

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CEKER9

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FLYCHRISTI

Dark Chocolate
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WINDO4

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LOSINGLINNDY

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Member Comments:
RAE_LEIGH22
8/16/2012 10:41:40 AM

Thanks for commenting! Great tip!



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TRAVELGRRL
6/19/2012 2:02:30 PM

Thanks for adding me as a friend! Let's work together to win the battle!



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TRACY31502
5/21/2012 6:47:29 PM

Thanks for adding me!!!



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LOSINGLINNDY
6/17/2010 5:37:47 PM

Hi. Sorry I have been on vacation and unable to welcome you to Inner Journey. WELCOME! I am delighted that you have chosen to join the team. Check out the threads to find the ones that interest you. Then please use them in ways that are helpful for you.

Have a great day.

Hugs, Gaylinn emoticon



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JAZZYDJ1017
6/9/2010 7:33:51 PM

Hey welcome to inner journey. Look forward to getting to know you , Stroll through the forums and jump in when you are ready ,



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