WINDLEG   16,497
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15,000-19,999 SparkPoints
 
 



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No one can do this for me.

I have been working out and committing to healthy eating since I was in junior high school. However, I have not been consistent during all those years. My goal now is to re-adopt the habits I know and make them a part of my lifestyle.
I have been working out and committing to healthy eating since I was in junior high school. However, I have not been consistent during all those years. My goal now is to re-adopt the habits I know and make them a part of my lifestyle.




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 current weight: 136.0 
 
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Member Since: 1/14/2008

SparkPoints: 16,497

Fitness Minutes: 19,496

My Goals:
Have more energy.

Lose 5 pounds.

Drink more water.

Eat more fruits and vegetables.

My Program:
I am trying to incorporate at least one new healthy recipe every week.

I keep water with me at all times.

I eat breakfast every morning.

I pack a healthy lunch every night before the morning rush.

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Miss You
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BKWERM

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Member Comments:
PURPLESPEDCOW
12/5/2010 12:13:06 PM

Before You
By William Arthur Ward


Before you speak, listen.
Before you write, think.
Before you spend, earn.
Before you invest, investigate.
Before you criticize, wait.
Before you pray, forgive.
Before you quit, try.
Before you retire, save.
Before you die, give.






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PURPLESPEDCOW
11/28/2010 9:39:08 AM

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Sending Positive, Skinny, Successful Vibes to You
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PURPLESPEDCOW
11/23/2010 6:18:24 PM

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May your stuffing be tasty
May your turkey plump,
May your potatoes and gravy
Have nary a lump.
May your yams be delicious
And your pies take the prize,
And may your Thanksgiving dinner
Stay off your thighs!
~Author Unknown

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PURPLESPEDCOW
11/14/2010 2:21:29 PM

It's never too late to be what you might have been.
George Eliot




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PURPLESPEDCOW
11/6/2010 3:18:54 PM

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It's show me your best smile emoticon Saturday. Smile at others, it drives them crazy. As always, sending (((skinny vibes))) at you.
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