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No one can do this for me.
I have been working out and committing to healthy eating since I was in junior high school. However, I have not been consistent during all those years. My goal now is to re-adopt the habits I know and make them a part of my lifestyle.
I have been working out and committing to healthy eating since I was in junior high school. However, I have not been consistent during all those years. My goal now is to re-adopt the habits I know and make them a part of my lifestyle.
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My Ticker:
| current weight: 134.5 |
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Profile
Member Since: 1/14/2008
SparkPoints: 12,793
Fitness Minutes: 14,953
My Goals:
Have more energy.
Lose 5 pounds.
Drink more water.
Eat more fruits and vegetables.
My Program:
I am trying to incorporate at least one new healthy recipe every week.
I keep water with me at all times.
I eat breakfast every morning.
I pack a healthy lunch every night before the morning rush.
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