WINDANCER99   67,613
SparkPoints
60,000-79,999 SparkPoints
 
 





A before picture. I don't have many because I refused to have my photo taken.








I have 22 pics in my gallery





Awards






 
My Continuing Process

Welcome to my page! Here's a little background about me...I've been overweight since I was a small child. Over the years I've lost weight but gained it back repeatedly. My all time heaviest weight was 250 lbs. Before hearing about SparkPeople and joining, I had lost some of my weight, this time starting at 220 lbs. I'm hoping to maintain my 95 lb. weight loss with the help of SP. This is something I've never been able to achieve.
Welcome to my page! Here's a little background about me...I've been overweight since I was a small child. Over the years I've lost weight but gained it back repeatedly. My all time heaviest weight was 250 lbs. Before hearing about SparkPeople and joining, I had lost some of my weight, this time starting at 220 lbs. I'm hoping to maintain my 95 lb. weight loss with the help of SP. This is something I've never been able to achieve.


Current Status:
WINDANCER99 is listening to the rain pouring down!
set 20 hours ago


SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 current weight: 125.0 
 
220
196.25
172.5
148.75
125


 
Interact with WINDANCER99

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/13/2011

My Goals:
* To continue eating healthy.

* To maintain my weight loss.

* To improve my social anxiety and shyness.



My Program:
* To follow the food goals set by SP.

* To use the nutrition tracker every day.

* To drink at least 8 glasses of water daily.

* To exercise as much as I'm able.

Personal Information:
My name is Pat and I live in northeast TN. I have two grown sons and four grandchildren. I also have two cats...Charlie and Snickers. Lucy is my rescue dog.

30 years ago I was diagnosed with severe osteoporosis. This limits the type of exercise I'm allowed to do.



Other Information:
You can do it if you believe you can! --Napoleon Hill

Profile Image





 
 



Congratulations
From:
MSLZZY

Stuffed Animal
From:
JOANNS4

Blueberries
From:
ASOBFALLS

Map
From:
ASOBFALLS

Seedling
From:
ASOBFALLS

Clover
From:
ASOBFALLS




Member Comments:
SAMI199
10/28/2013 9:17:34 AM

emoticon
Q. How can you tell a vampire likes baseball?
A: Every night he turns into a bat!

emoticon

Q: What time is it when a ghost haunts your house?
A: Time to move to a new house!

emoticon
Q: Why did the spider get a job in I.T
A: He was a great web designer!

emoticon
Q.What do you call a very nervous witch ?
A: A twitch!

emoticon emoticon emoticon
emoticon emoticon

Have a Spooktacular Halloween!

Hugs,
Sami




Report Inappropriate Comment
DAVEMALYON
10/28/2013 3:57:52 AM

yay windancer and me are friends..she added me!! emoticon



Report Inappropriate Comment
BLUEROSE73
7/28/2013 11:34:12 AM

Happy Sunday. Hope you're summer is going great. Are you still on track to do all you can today to reach your goals tomorrow? If so, great! If not, what can you change today that will help you feel accomplished? One little thing. Drink more water? Cut out soda? Go for a walk? Small changes add up.
emoticon emoticon



Report Inappropriate Comment
JEANNE229
7/21/2013 1:25:46 PM

Hello dear Spark friend!

Just wanted to let you know we are missing your posts on the Over 60s team. It is a great group, but was even better when you joined us!

Hope all is going well with your health and "addiction" to computer.

Jeanne



Report Inappropriate Comment
SAMI199
7/19/2013 8:24:27 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


The only way to make sense out of change is to plunge into it, move with it, and join the dance.
~Unknown

Let your Spark Shine!

emoticon




Report Inappropriate Comment
Member Comments Page (454 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page