WILSONWR   127,809
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100,000-149,999 SparkPoints
 
 
Ready for a hike!





2014 Mardi Gras Haul!





Grinnell Glacier - Glacier National Park



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Starting Over

My name is Bill. I gained a lot of weight over the past several years taking care of my beautiful wife. Now that she has passed away after a 4-year battle with Amyloidosis, it is time to start taking care of myself. The first year had mixed results, but I'm determined to turn this around. The activity isn't the problem - it's the healthy eating. I will do this, though!

I'm taking part in the Spring 5% Challenge. My goal is to lose 11 pounds during the challenge.

My name is Bill. I gained a lot of weight over the past several years taking care of my beautiful wife. Now that she has passed away after a 4-year battle with Amyloidosis, it is time to start taking care of myself. The first year had mixed results, but I'm determined to turn this around. The activity isn't the problem - it's the healthy eating. I will do this, though!

I'm taking part in the Spring 5% Challenge. My goal is to lose 11 pounds during the challenge.





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 current weight: 234.8 
 
234.8
221.1
207.4
193.7
180


 
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Member Since: 3/2/2009

SparkPoints: 127,809

Fitness Minutes: 109,327

My Goals:
I want to get to 180 lbs by August 2105. While I can't run very much due to tendon damage after a broken leg, I want to continue the habit of exercising daily while eating healthier.

My Program:
Eat healthy, watch the portion sizes, and exercise frequently. This formula always works, but it's easier said than done! I've got to find a way to make them habits instead of things that I HAVE to do.

Personal Information:
I live in San Antonio, Texas - an absolutely great place! (except perhaps in July and August...)

Other Information:
I grew up in Texas, but spent 26 years in the Air Force. After retiring from the Air Force, I worked another 15 years at Brooks AFB, TX as a contractor. I love outdoor activities of all types. I especially like hiking vacations. My son and my 7-year old grandson went with me on a 20-mile hike in the mountains of Wyoming last year.

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Mardi Gras Beads
From:
BMI24PLEZ

Thank You Card
From:
PAULA-ZARYA

Flower Pot
From:
BMI24PLEZ

Bear Hug
From:
IMEMINE1

Fruit Basket
From:
BROOKLYN_BORN

Congratulations
From:
TERRACOTTAGE




Member Comments:
BARBIE176
1/3/2016 12:21:48 AM

Here's my quote for you for today:

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good. ~ Jason Statham

emoticon



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IMEMINE1
12/28/2015 12:11:40 PM

Have a great week. emoticon



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BMI24PLEZ
12/19/2015 4:20:44 PM

emoticon emoticon ho ho ho ho ho emoticon emoticon



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PICKIE98
12/10/2015 1:34:51 PM

I hope you are doing well, have not heard from you in a coon's age! Got plans for Christmas?



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BARBIE176
12/4/2015 3:17:39 PM

emoticon and Happy Friday. Here's my quote for you for today.

“When I thought I couldn’t go on, I forced myself to keep going. My success is based on persistence, not luck.” – Estee Lauder

Just what I needed today. i hope it motivates and inspires you too! Have an emoticon Friday. emoticon emoticon



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