WILSOCA   25,108
SparkPoints
25,000-29,999 SparkPoints
 
 
Yummy birthday treat at work





Kayaking July 1st, 2011



I have 39 pics in my gallery





Awards






 
C.J's time to lose

Update on me:
Oct. 2013
Over the last 10 months I have worked really hard. I have been eating right and exercising. I have lost 65 lbs. I have discovered there is no "magic bullet" It takes hard work and dedication.
Now, I am happy where I am. I will never be skinny but I am healthier and more comfortable in my skin. Now for another challenge... to stay this way :)
I am starting again with the running. I have started the Couch to 5 K program. The off running days ...
Update on me:
Oct. 2013
Over the last 10 months I have worked really hard. I have been eating right and exercising. I have lost 65 lbs. I have discovered there is no "magic bullet" It takes hard work and dedication.
Now, I am happy where I am. I will never be skinny but I am healthier and more comfortable in my skin. Now for another challenge... to stay this way :)
I am starting again with the running. I have started the Couch to 5 K program. The off running days I walk the dog, instead of running the dog - hahahahaha
Read More About WILSOCA (Updated October 19)




SparkFriends



SparkTeams



My Ticker:

 current weight: 165.0 
 
231
214.5
198
181.5
165


 
Interact with WILSOCA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/7/2007

SparkPoints: 25,108

Fitness Minutes: 17,894

My Goals:
Goal - To complete couch to 5 K program.

Maintain my current weight.






My Program:
*Couch to 5 K - 3 x's week
*Walk the other days
*Currently working on a strength program.

Follow my eating plan

It's all about being healthier. Time to live a healthier lifestyle. Eat better and exercise.

Personal Information:
I live in Ontario with my great husband and our dog.

It's a good life.

Profile Image





 
 



Salad
From:
JAMIEHORN20

Woo Hoo!
From:
SUSIEGKORN

Gift Card
From:
JAMIEHORN20

Workout Clothes
From:
JAMIEHORN20

Sunshine
From:
TELERIE

Beach Towel
From:
JAMIEHORN20




Member Comments:
FIT_TERI
7/18/2012 9:04:06 PM

I'm good. It's hotter than hell here too. I'm not sure if you've ever spent time in NYC in 95*F + weather.....but let's just say "unpleasant" doesn't begin to describe it. Tonight my commute home - during an epic thunderstorm with hail the size of marbles (which we NEVER see here) - was a true test of my patience. emoticon
But I am home now...in the air conditioning. It's so cold in here, the cat had to go outside to warm up LOL.
Glad things are good. Busy here, but good! Hang in there!



Report Inappropriate Comment
FIT_TERI
7/15/2012 1:51:15 PM

What's up CJ!?
How is everything with you? I imagine the new job is keeping you very busy. I hope you've been enjoying your summer!!
emoticon emoticon emoticon



Report Inappropriate Comment
TELERIE
6/18/2012 5:43:37 PM

Hi CJ! Long time no Marit. But here I am. Another try at daily sparking, I feel much better when I do that! Hope you are well! Hugs! emoticon



Report Inappropriate Comment
FIT_TERI
6/17/2012 11:58:53 AM

Why is there no wagon?
emoticon emoticon emoticon emoticon emoticon
Get back on yours and I will get back on mine!!!
emoticon



Report Inappropriate Comment
FIT_TERI
5/28/2012 1:04:16 PM

I am enjoying the long weekend. We spent Friday and Saturday with some friends at the beach in Long Island, NY and now we're wrapping up the weekend here at home.

Boo for being sick on your week off. I hope you're feeling better and having a great first day today!!





Report Inappropriate Comment
Member Comments Page (1624 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page