WILSHAR7   156,107
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150,000-199,999 SparkPoints
 
 





Christmas 2011. My husband Bill, me, Jonathan, and Kelleigh.








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Losing Weight

Back in Sept. of 2010 I set a Big goal for myself to lose 40 lbs. by my son's high school graduation on May 20, 2011. I reached that goal on
May 17, 2011. During that summer I lost another 5 lbs. but that fluctuated. I maintained the 40 lb. weight loss until the summer of 2012. I went on vacation and when I got home I had gained 10 lbs.
Back in Sept. of 2010 I set a Big goal for myself to lose 40 lbs. by my son's high school graduation on May 20, 2011. I reached that goal on
May 17, 2011. During that summer I lost another 5 lbs. but that fluctuated. I maintained the 40 lb. weight loss until the summer of 2012. I went on vacation and when I got home I had gained 10 lbs.


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 current weight: 184.0 
 
194
189.25
184.5
179.75
175


 
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Member Since: 3/2/2010

SparkPoints: 156,107

Fitness Minutes: 45,233

My Goals:
I have reached my first long term goal!! Woo Hoo for me!!
My next long term goal is to lose another 25 - 30 lbs. just to satisfy myself and feel good for me! It's ALL FOR ME this time!!! That's enough. Isn't it?

My Program:
I'm tracking everything that is possible to track with SP. I exercise 5 days a week. I drink plenty of water and I set small monthly goals for myself to meet.

Personal Information:
I am from Hollywood, FL. I was born and raised there. I lived there for 34 years. My husband, 2 kids at the time, and I moved to KY in March of 1997. I love it here and I will never move back to FL. I have 8 grandchildren that don't live near me and I miss them something fierce. I talk to them constantly on the phone. I love them soooo much!!!

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Member Comments:
BUSYGRANNY5
1/26/2016 7:31:11 AM

Thanks for commenting on my blog! I was unaware that schools were out for elections! I wonder what the reasoning behind this is?

Have a great day!



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LADYFROMTHEWOOD
1/25/2016 7:06:10 AM

Ah... I didn't realize most of your family was in FL. My bad! I can see why you would be giving a move back some serious consideration. Either way, we'll still be SparkFriends!
emoticon
~ Teresa



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LADYFROMTHEWOOD
1/24/2016 12:55:45 PM

Naw.... you wouldn't want to move to FL. Hurricanes and crocodiles the lack of woods and songbirds. I enjoyed visiting there, but there's no place like home. I might could take an extended vacation in the winter though...lol.



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LADYFROMTHEWOOD
1/23/2016 11:34:06 AM

Hi, Sharon!
To answer your question...
A zen moment is when you are fully present in the moment, not thinking of the past or future, just fully experiencing NOW... and finding peace and joy in that moment no matter what you are doing in it. Whether drinking hot tea or doing the laundry, enjoying fully the senses and peace that comes from being in the here-and-now. I remember this is how I thought as a child a lot, and Jesus says "for such is the Kingdom of God." That total surrender of control to come into Peace, Joy, and Love. In short, it's mindfulness and looking for beauty in the moment you are experiencing.



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JUDITH316
1/21/2016 1:27:38 PM

Morning emoticon Sharon

emoticon For dropping by my Blog, happy you enjoyed Wednesday's Bible Verse. Also wishing you a great Thursday ahead, keep up the great work.... emoticon emoticon emoticon Together 1 step at a time emoticon



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