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Family!
The girls
The grandchildren
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Wilma's Sparkpage
I believe in the "well-balanced" life. I like to do a lot of things in moderation. When I hike, I may not be the first one to the destination, but I always get there!
I think that is my philosophy of life, as well.
I am doing spark people with my family. It's a great family activity as we share goals, communication, motivation and recipes.
I believe in the "well-balanced" life. I like to do a lot of things in moderation. When I hike, I may not be the first one to the destination, but I always get there!
I think that is my philosophy of life, as well.
I am doing spark people with my family. It's a great family activity as we share goals, communication, motivation and recipes.
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Profile
Member Since: 12/26/2007
SparkPoints: 18,104
Fitness Minutes: 32,809
My Goals:
Lose 5 pounds in the next year.
Exercise.
Be active and healthy.
My Program:
Being accountable for what I eat; budget my food intake.
Walk or exercise bike 5 days a week.
Stretch and do situps and arm weights 5 days a week.
Portion control.
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