WILLPOWER2   169,642
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100,000 or more SparkPoints
 
 
Willpower2 and Willpower at Depoe Bay Oregon








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Getting Heathy

I am a man in my 50's trying to get healthy!!

OK, I am now in my 60's and still trying to be healthy.

I have gone down 2 pant sizes and almost down one more.

Have a great day!!!
I am a man in my 50's trying to get healthy!!

OK, I am now in my 60's and still trying to be healthy.

I have gone down 2 pant sizes and almost down one more.

Have a great day!!!




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 current weight: 219.9 
 
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Profile

Member Since: 1/5/2006

SparkPoints: 169,642

Fitness Minutes: 88,460

My Goals:
My biggest goal is to get below 200 LBS.
I also hope to retire within the next two years.

My Program:
I exercise some but not as much as I should.
I am walking between 7000 and 8000 steps most days.
Using a Fitbit to count steps.
I have cut way back on Carbs which helps alot!

Personal Information:
I am David and live in South East Washinton State.

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Happy Face
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***T C SPARKLE...

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From:
VICKI-B-N-FLA

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Smart Carbing

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DONNA5281

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WINDSONG26




Member Comments:
BECCACOATS
7/16/2010 11:50:51 AM

......oooO................ I walked all the way over here just
.....(....)................. to give you this (((((HUG)))))
......)../....Oooo...... and a bit of encouragement.
.....(_/.....(....).......
................\..)........ Keep on keepin' on!
.................\_)....... One small change at a time!!

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......




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BROWNIEISLANDER
6/20/2010 9:07:04 AM

Hi there saw you on the lederboard....Keep on sparking with lots
of Success emoticon emoticon



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2BFREE2LIVE
6/6/2010 11:35:22 PM

Glad to see you and your Wife on the leader board for the team this month. Keep up the great work. Sandy



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2BFREE2LIVE
1/4/2010 2:29:56 PM

Hi, just stopping by to say Happy New Year, plese join the chat session on the Tri City page. See you there. Sandy



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