WILLOWBROOK5   10,797
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10,000-14,999 SparkPoints
 
 
On the shore of Lake Michigan





On a beach walk with my trusty Border Collie





November Sunset



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Plenty of Opportunities

One of my favorite quotes is "The good thing about a chronic problem is you have lots of opportunities to fix it." I've had chronic problems with weight most of my life, but after working hard to fix this for 18 months, I am now in maintenance. Or as I prefer to call it, weight management. Staying at a healthy weight has historically been a very hard thing for me to do, so the opportunities continue. :-)
One of my favorite quotes is "The good thing about a chronic problem is you have lots of opportunities to fix it." I've had chronic problems with weight most of my life, but after working hard to fix this for 18 months, I am now in maintenance. Or as I prefer to call it, weight management. Staying at a healthy weight has historically been a very hard thing for me to do, so the opportunities continue. :-)




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Member Since: 7/16/2012

SparkPoints: 10,797

Fitness Minutes: 29,091

My Goals:
Figure out this maintenance thing and stay at the lowest weight I have been in 30 years.

My Program:
Staying in my calorie range (whatever that turns out to be). I don't follow any plan (don't feel like following rules but am slowly trying to eat healthier). I aim for at least 2000 calories burned in exercise per week.

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High Five
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DWHATABOUTB

Trick-or-Treat
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SQUIRRELLYONE

Sunshine
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LOLABLACK69

Apple Cider
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FIT-TO-LIVE

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SANDYCRANE

Green Tea
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SQUIRRELLYONE




Member Comments:
MILLEDGE2
4/29/2013 6:58:45 AM

Just checking by and hoping things are going well for you! emoticon



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ILOVEMALI
4/15/2013 3:10:57 AM

Just checking in -- I hope that you're doing well!



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PIXIE-LICIOUS
4/14/2013 8:59:38 PM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
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Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie





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LUVTOBOWL
4/13/2013 5:39:25 PM

BEAUTIFUL WOMAN AWARD

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!

Have a great weekend!



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MANDELOVICH
4/8/2013 8:30:10 AM

I miss you Liz. Hope you are well!!



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