WILLOWBROOK5   10,797
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On the shore of Lake Michigan





On a beach walk with my trusty Border Collie





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Plenty of Opportunities

One of my favorite quotes is "The good thing about a chronic problem is you have lots of opportunities to fix it." I've had chronic problems with weight most of my life, but after working hard to fix this for 18 months, I am now in maintenance. Or as I prefer to call it, weight management. Staying at a healthy weight has historically been a very hard thing for me to do, so the opportunities continue. :-)
One of my favorite quotes is "The good thing about a chronic problem is you have lots of opportunities to fix it." I've had chronic problems with weight most of my life, but after working hard to fix this for 18 months, I am now in maintenance. Or as I prefer to call it, weight management. Staying at a healthy weight has historically been a very hard thing for me to do, so the opportunities continue. :-)




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Member Since: 7/16/2012

SparkPoints: 10,797

Fitness Minutes: 29,091

My Goals:
Figure out this maintenance thing and stay at the lowest weight I have been in 30 years.

My Program:
Staying in my calorie range (whatever that turns out to be). I don't follow any plan (don't feel like following rules but am slowly trying to eat healthier). I aim for at least 2000 calories burned in exercise per week.

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Jack-O-Lantern
From:
FIT-TO-LIVE

High Five
From:
DWHATABOUTB

Trick-or-Treat
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SQUIRRELLYONE

Sunshine
From:
LOLABLACK69

Apple Cider
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FIT-TO-LIVE

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SANDYCRANE




Member Comments:
LUVTOBOWL
3/10/2014 9:09:40 PM

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LUVTOBOWL
1/16/2014 10:55:27 PM

Hello my dear friend.

How is maintenance world going?

I hope all is well and you're having a good 2014 so far.

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MICHIGANLORI
12/31/2013 8:05:31 AM

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Wishing you a Healthy and Happy New Year!

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LUVTOBOWL
11/1/2013 4:53:21 PM

emoticon emoticon , just stopping by to see how you are doing and to say Happy November!

Have a great weekend!!!



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ILOVEMALI
10/9/2013 11:33:34 PM

Happy Wednesday!



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