WILLOW801

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"I'm warning you pup"




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The "Fam" before Asher


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KV711LAW
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  • v LEEPFROG95
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    You always had it...You always had the power....The real secret in within you."
    ~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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    Make change happen.....QUICK FIRE Your LIFE!!!
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    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~

    2371 days ago
  • v KV711LAW
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    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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    2684 days ago
  • v GLORIAOG
    Hi.. Your so very welcome. Thx for the congrats. We can do this! Always have that in mind. Take care. The best of luck to you. ;-)..
    2693 days ago
  • v GLORIAOG
    Hi... Welcome to the Treadmill Ect. Team. You can do this! Always have that on mind. Good luck and best wishes.
    2697 days ago