WILLOW49   249,082
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200,000-249,999 SparkPoints
 
 













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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


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Member Since: 6/12/2009

SparkPoints: 249,082

Fitness Minutes: 50,852

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Water Bottle
From:
L*I*T*A*

Beach Towel
From:
L*I*T*A*

Sunshine
From:
-SUGARKISSES-

Rainbow
From:
RAINBOWFALLS

Gold Trophy
From:
We Three Queens

Thank You Message
From:
RAINBOWFALLS




Member Comments:
1CRAZYDOG
7/12/2015 10:23:04 AM

Blessings!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ . . . . everything in life is borrowed, only . . .. (your) dreams and (your) life belong to you.” Sergio Bambaren
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

♥♥




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1CRAZYDOG
7/11/2015 6:39:31 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Remember to look for the humor in the situation. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
7/10/2015 4:07:30 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Believe in yourself, trust yourself and know you are never alone because we are all connected. You are only a thought away from love. Betsy Chasse
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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TRUELOU
7/10/2015 2:02:58 PM

246,000 sparkles, hello sunshine!
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1CRAZYDOG
7/9/2015 8:45:16 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“My life, my happiness – it’s all up to me, in each moment. It has been there all along. It’s not something I have to find or seek’ it’s already there, waiting for me to accept it waiting for me to open my heart.” Caroline A. Shearer
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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