WILLOW49   219,508
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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


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Member Since: 6/12/2009

SparkPoints: 219,508

Fitness Minutes: 49,147

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Member Comments:
1CRAZYDOG
12/11/2014 6:50:57 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“If you know what matters to you, it will matter to everyone.” Jessica Bacon
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JANZDIET2014
12/8/2014 11:38:10 PM

Just stopping pass to say, "Hi!" emoticon



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LINDA!
12/8/2014 9:05:48 PM

emoticon Thank you for commenting on my You Have To Have A Sense of Humor blog.



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1CRAZYDOG
12/8/2014 1:41:15 PM

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“Reclaim your personal power – nothing can stop you but you.” Lesley Rodgers
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1CRAZYDOG
12/7/2014 9:46:52 AM

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“Inspire others to be their best by first being YOUR best.” Gail Lynne Goodwin
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