WILLOW49   202,391
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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


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WILLOW49 Is enjoying a sunny day!
set 1 day ago


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Member Since: 6/12/2009

SparkPoints: 202,391

Fitness Minutes: 49,147

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Wedding Cake
From:
TRUELOU

Pinwheel
From:
.DUSTY.

Thank You Note
From:
SINGINGLADY47

Bullseye
From:
We Three Queens

Wings
From:
RAINBOWFALLS

Belt
From:
MORTICIAADDAMS




Member Comments:
TRUELOU
7/26/2014 4:48:04 PM

And here comes 199,000!
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1CRAZYDOG
7/26/2014 12:38:30 PM

Assuming it's a knee replacement??? Had my right knee done 7 yrs. ago and not one bit of regret. Lots of rehab work, but it's worth the effort.

HUGS, prayers, and good luck!



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URBANLOTUS
7/24/2014 3:11:07 AM

Thank you for commenting on my blog. You are right, I never intend to give up! emoticon



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BEFREEBRI
7/23/2014 7:49:52 PM

Thank you for the warm welcome to your team! emoticon



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7777BEV
7/22/2014 11:30:45 PM

Aww thanks for the delicious blueberry goodie! You and the berries are very sweet! emoticon emoticon



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