WILLOW49   203,335
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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


Current Status:
WILLOW49 - 11 months old already, PJ!
set 11 hours ago


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Member Since: 6/12/2009

SparkPoints: 203,335

Fitness Minutes: 49,147

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Member Comments:
TWEETYKC00
8/6/2014 4:41:16 PM

Little by little, hang in there. Hugs.



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TRUELOU
8/6/2014 1:58:22 AM

200,000 sparky points!!!
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LINDA!
8/5/2014 9:53:57 PM

Thank you for commenting on my blog today!! emoticon I hope that you are feeling well.



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1CRAZYDOG
8/5/2014 8:57:32 AM

Hope this is a good day and MANY happy birthday wishes for your sweet Shasta!



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DEBBEV
8/3/2014 4:06:16 PM

Thank U for commenting on my activity feed. emoticon



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