WILLOW49   215,183
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200,000-249,999 SparkPoints
 
 








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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


Current Status:
WILLOW49 - baby it's COLD outside!
set 6 days ago


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Profile

Member Since: 6/12/2009

SparkPoints: 215,183

Fitness Minutes: 49,147

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Gold Trophy
From:
RELEASETHESTARS

Hat and Scarf
From:
MLC721

Apple Cider
From:
L*I*T*A*

Jack-O-Lantern
From:
SHIRLEYSAUL

Trick-or-Treat
From:
.DUSTY.

Jack-O-Lantern
From:
TRUELOU




Member Comments:
JANZDIET2014
11/9/2014 9:10:25 AM

Yes! I did vote on November 4th!!! emoticon



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TRUELOU
11/4/2014 11:23:16 PM

213,000, I can barely keep up, huff puff!
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1CRAZYDOG
11/3/2014 3:16:14 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Always give more than you hope to receive, whether in business or in your personal life.” - Dave Taylor
“✲ •。* ✰ ˛★* 。° ✲




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1CRAZYDOG
10/29/2014 8:10:30 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When we focus on what we can do instead of what we can’t, a world of possibility opens to us.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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TRUELOU
10/28/2014 1:09:08 AM

Practically 212,000, congrats!!!
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