WILLOW49   218,287
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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale




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Member Since: 6/12/2009

SparkPoints: 218,287

Fitness Minutes: 49,147

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Holly
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MISSM66

Christmas Tree
From:
GARDENSFORLIFE

Candy Cane
From:
RAINBOWFALLS

Finish Line
From:
We Three Queens

Snowman
From:
L*I*T*A*

Thank You Note
From:
TRUELOU




Member Comments:
1CRAZYDOG
12/8/2014 1:41:15 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Reclaim your personal power – nothing can stop you but you.” Lesley Rodgers
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1CRAZYDOG
12/7/2014 9:46:52 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Inspire others to be their best by first being YOUR best.” Gail Lynne Goodwin
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WILDKAT781
12/6/2014 11:28:11 PM

Thanks so much for posting on my Answer blog!!!!



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MISSM66
12/6/2014 7:29:51 PM

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Always Remember.

Always remember to forget
The things that made you sad
But never forget to remember
The things that made you glad.

Always remember to forget
The friends that proved untrue
But never forget to remember
Those that have stuck by you.

Always remember to forget
The troubles that have passed away
But never forget to remember
The blessings that come each day
have a wonderful and bless weekend.

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1CRAZYDOG
12/6/2014 6:59:59 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Celebrate your own unique beauty.” Gail Lynne Goodwin
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