WILLOW49   240,768
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200,000-249,999 SparkPoints
 
 








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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


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Member Since: 6/12/2009

SparkPoints: 240,768

Fitness Minutes: 49,477

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Flowers
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TRUELOU

Finish Line
From:
We Three Queens

Massage
From:
Emotional Eater...

Tomato
From:
LINDA!

Green Tea
From:
L*I*T*A*

Workout Shoes
From:
The Knees




Member Comments:
1CRAZYDOG
5/22/2015 9:13:50 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
The past and the future are not as powerful as the present. Gail Lynne Goodwin
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1CRAZYDOG
5/20/2015 8:23:18 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
When you give another the freedom to follow their path, you’ll discover what your true path has always been. DavidPaul Doyle
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1CRAZYDOG
5/19/2015 2:28:12 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
We need to do our part as we move down our path of personal evolution, but Spirit is always there giving us all the support we need to carry through and carry on. Erica Tucci
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TRUELOU
5/18/2015 12:07:11 AM

Party at 200,000:)
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WORKOUTWITHPAM
5/16/2015 8:57:12 PM

emoticon Cute and Funny comment on my blog, but a VERY GREAT SUGGESTION!

HUGS
Pam



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