WILLOW49   215,907
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200,000-249,999 SparkPoints
 
 



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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


Current Status:
WILLOW49 - brrrr!
set 4 minutes ago


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Member Since: 6/12/2009

SparkPoints: 215,907

Fitness Minutes: 49,147

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Vegetable Soup
From:
RAINBOWFALLS

Happy Birthday
From:
.DUSTY.

Balloons
From:
TWEETYKC00

Confetti
From:
1CRAZYDOG

Gift
From:
LINDA!

Party
From:
TRUELOU




Member Comments:
.DUSTY.
11/28/2014 8:48:51 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy, Happy Birthday To You Willow!




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1CRAZYDOG
11/28/2014 7:18:18 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“In all the world, there is only one beautiful, magnificent you.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




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TRUELOU
11/28/2014 12:05:48 AM

Happy, Happy Birthday to youuuuuuuu!
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MLC721
11/27/2014 8:13:45 PM

Thank you for the Thanksgiving goodie and wonderful message. I've had you on my mind lately as I watch the weather reports! I hope you have had a blessed Thanksgiving.

Best Wishes
Marsha/TN
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SHASTA11
11/27/2014 1:26:28 PM

Bless you and yours.



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