WILLOW49   236,814
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200,000-249,999 SparkPoints
 
 








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It's time to get healthy!

I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale
I've been overweight most of my life. It's time for a change! I want to lose weight to become more healthy.

Action is a great restorer and builder of confidence.
Inaction is not only the result, but the cause, of fear.
Perhaps the action you take will be successful;
Perhaps different action or adjustments will have to follow.
But any action is better than no action at all.
- Norman Vincent Peale


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Member Since: 6/12/2009

SparkPoints: 236,814

Fitness Minutes: 49,217

My Goals:
I am setting small goals for myself so I don't get discouraged. So far it's working great!

Lose 50 lbs. - goal met!

Lose 75 lbs. - goal met!
11/24/09

Lose 100 lbs. -

My Program:
I follow a diabetic and cardiac diet; I also eat low potassium. My food choices are very limited. I try to eat as much variety as I can.

I had unsuccessful knee surgery in 2000, have limited mobility. Chair exercises have become my best friend!

Other Information:
I love cats!

I'm a papercrafter. I've made handmade greeting cards and other paper crafts for 10+ years.

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Thank You Note
From:
MEMORIES7

Rainbow
From:
L*I*T*A*

Flowers
From:
TRUELOU

Swimming Gear
From:
The Knees

Balloons
From:
SHASTA11

Gift
From:
RELEASETHESTARS




Member Comments:
1CRAZYDOG
5/4/2015 7:25:40 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Learn to love yourself. Once you love you, it opens you up to all different types of experiences in this world. Marion Licchiello
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MEMORIES7
5/3/2015 7:56:44 PM

Thank you Friend for the heartwarming message on my feed today! I am so numb right now and upset that people have the nerve to be so irresponsible when getting behind the wheel! Either you drive or stay home and play on the phone. My friend is laying in a hospital bed with a broken pelvis, ruptured spleen, broken arm, broken ankle, broken heel cuts and bruises and thank the Lord no head injuries!!!! And he is ALIVE!!!! He needs all your prayers that you can muster up! I am trying to write this and wipe the tears away and it is not working:( I am so sad right now for him that I cannot even think! Talk soon! Hugs, Rose:)



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1CRAZYDOG
5/2/2015 11:07:58 AM

+ ;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
When you can’t see the forest for the trees – go for a walk in the forest! Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
5/1/2015 11:12:50 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Leaders are those who choose to make the shift from success – acquiring and accumulating material things – to significance – making a positive difference in everyone’s life Jan Nebelung
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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TRUELOU
4/30/2015 8:54:33 PM

236,000 sparkles!
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