WILLIAMS7082
2,500-3,999 SparkPoints 3,938
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Read More About WILLIAMS7082 - Profile Information moved here. (Updated September 27)




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My Ticker:
 Pounds lost: 84.6 
 
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22.25
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66.75
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  • v CAIRBAIR79
    I do hate it!!! You'll get past this slump. I probably would too if I could cut out the carbs, but I can't. I love them too much - and, unfortunately, when I feel deprived I end up binge eating - so I gotta include the carbs so that I won't binge! You look great - Tracy even told me how great you look - you've come so far!!!
    2308 days ago
  • v CAIRBAIR79
    At least you had a loss!! I've been gaining and losing the same pound for about a month! =)

    emoticon
    2308 days ago
  • v CAIRBAIR79
    Thanks for encouraging me to reach my goal. These last 5 pounds aren't budging... but I just joined my building's gym so that I can walk during my lunch breaks... I used to walk outside - but with the 100 degree weather - it's just not possible. Hopefully, the extra workout will kick things back into gear! Hope things are going well and that everyone has enjoyed some time with my precious girl. I miss her!!
    2324 days ago
  • v CAIRBAIR79
    Sure! Love Spark already! Your before/after bathing suit pictures show a HUGE difference. You look great!
    2328 days ago
  • v NMRYAN
    Just wanted to stop by and encourage you! You have accomplished a great deal and look great! It's difficult not to get frustrated when we gain over the holidays, I know. But today is a new day, (actually a New Year!) and you can begin it anew! Like you said, you know what you need to do and how to do it, it's just doing it, right! So...God Speed, and keep going!
    2530 days ago
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