WILLIAMS7082   3,938
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Getting Me Back One Day at a Time

I USED TO BE a skinny girl trapped in a fat girl body! In the last 4 months I have lost nearly 50 pounds and everyday I get closer to my goal! I can do things now I never thought possible. At my heaviest I weighed in at 211 lbs at only 5'4" and I smoked a pack a day. Today not only am I thinner, I'm healthier. I quit smoking in December cold turkey and haven't looked back. I've never been a runner but now I run 2 miles every other day! This is a journey for me...one that I'm taking ...
I USED TO BE a skinny girl trapped in a fat girl body! In the last 4 months I have lost nearly 50 pounds and everyday I get closer to my goal! I can do things now I never thought possible. At my heaviest I weighed in at 211 lbs at only 5'4" and I smoked a pack a day. Today not only am I thinner, I'm healthier. I quit smoking in December cold turkey and haven't looked back. I've never been a runner but now I run 2 miles every other day! This is a journey for me...one that I'm taking with my family. My husband has shed over 50 lbs in the last year. Both of our children were overweight but today we make healthier choices and exercise together. My daughter has lost 10 lbs herself and my son tries to run with me now!
Read More About WILLIAMS7082 (Updated September 27)




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 Pounds lost: 84.6 
 
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Member Since: 1/10/2008

SparkPoints: 3,938

Fitness Minutes: 7,032

My Goals:
I want to run a 5k. I want toned arms, thighs, and abs. I want to finish what I started and I want to motivate others to lead healthier lifestyles.

My Program:
I measure everything out, I count all my calories, I drink lots of water, and I run 3-5 times a week

Personal Information:
I spent my 20's fat and unhealthy. I will NOT spend another decade perpetuating that cycle! I am 32 and married to my high school sweetheart. We have two children, 10 and 9. We live in Michigan.

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Member Comments:
CAIRBAIR79
8/11/2010 12:10:52 PM

I do hate it!!! You'll get past this slump. I probably would too if I could cut out the carbs, but I can't. I love them too much - and, unfortunately, when I feel deprived I end up binge eating - so I gotta include the carbs so that I won't binge! You look great - Tracy even told me how great you look - you've come so far!!!



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CAIRBAIR79
8/11/2010 6:29:55 AM

At least you had a loss!! I've been gaining and losing the same pound for about a month! =)

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CAIRBAIR79
7/26/2010 12:51:03 PM

Thanks for encouraging me to reach my goal. These last 5 pounds aren't budging... but I just joined my building's gym so that I can walk during my lunch breaks... I used to walk outside - but with the 100 degree weather - it's just not possible. Hopefully, the extra workout will kick things back into gear! Hope things are going well and that everyone has enjoyed some time with my precious girl. I miss her!!



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CAIRBAIR79
7/21/2010 6:37:08 PM

Sure! Love Spark already! Your before/after bathing suit pictures show a HUGE difference. You look great!



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NMRYAN
1/1/2010 9:19:36 AM

Just wanted to stop by and encourage you! You have accomplished a great deal and look great! It's difficult not to get frustrated when we gain over the holidays, I know. But today is a new day, (actually a New Year!) and you can begin it anew! Like you said, you know what you need to do and how to do it, it's just doing it, right! So...God Speed, and keep going!



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