WILLIAMMAIN56   4,050
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4,000-5,499 SparkPoints
 
 
Me at my lowest weight in recent history; and my beautiful wife. I want to get back to that weight!





This is me (at my present weight) and my beautiful wife.



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williammain56

Hi, I'm Bill. 54 year old husband, father of 3, grandfather of 3. I was successful losing 80 lbs on another program, and gained almost all of it back after just over a year. I'm attempting to adjust my lifestyle to a permanent healthy eating style. I'm a born again Christian who won't push his beliefs on another, but who is willing to share my hopes for eternity wtih anyone who asks! Let's all have a great Spark trip.
Hi, I'm Bill. 54 year old husband, father of 3, grandfather of 3. I was successful losing 80 lbs on another program, and gained almost all of it back after just over a year. I'm attempting to adjust my lifestyle to a permanent healthy eating style. I'm a born again Christian who won't push his beliefs on another, but who is willing to share my hopes for eternity wtih anyone who asks! Let's all have a great Spark trip.




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 current weight: 282.0 
 
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Member Since: 1/3/2010

SparkPoints: 4,050

Fitness Minutes: 2,832

My Goals:
Long Term:
- Lose 75lbs in 2 years
-become a supervisor at
work
- become a strong leader
at church
- Exercise every day
Short Term:
- walk 30 minutes everyday
- drink 8 glass of water per day
- complete strength training exercises 3 times per week

My Program:
I am tracking my food daily, trying to write in my journal daily (some days not-so-much) and trying to walk 30 minutes daily.

Personal Information:
I'm Bill. I'm from the Pacific Northwest. I'm an emergency services dispatcher. I retired from the U.S. Navy after a 20 year career there. I like to golf, hike and work around the house.

Other Information:
My favorite book is the Holy Bible.
My favorite auther is C.S. Lewis
My favorite movie is "One Flew Over The Cuckoo's Nest"

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4KWALK

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JLLOVETT

Welcome Mat
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CRIMSCOUT

Welcome
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BOBF15

Weight Lifting Gloves
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MOON_LITSKIES

Fruit Salad
From:
2BHLTHY4LIFE




Member Comments:
DISP715
3/4/2011 10:14:51 AM

Bill, you still around?? Sure could use you help with the 911 Dispatcher team! Trying to spark some life into it. Any ideas? I hope you are sticking with your plan. I know how difficult it can be. HUGS!



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CLAZZIC1969
1/5/2011 9:42:35 AM

emoticon Thanks for reading my blog. I hope you are doing well today



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CRIMSCOUT
12/29/2010 4:57:45 PM

Welcome to Christian Men's Accountability Group! This is a small group, and we need you as a part of it. Feel free to post here often with favorite scriptures, prayer concerns, and whatever is on your heart. Have a great Spark journey!

Brian emoticon



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MOON_LITSKIES
11/26/2010 10:20:15 PM

Welcome back again. Hope to see you around.



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DISP715
9/18/2010 4:55:19 PM

BILL!!!! Please come back! We miss you!!



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